Meditation

Take a Break

“What is this life, if full of care, We have no time to stand and stare?” Leisure, W.H. Davies Our Christmas/New Year retreat will be a chance to leave aside the stresses and busyness of city and town and spend time getting in touch with the natural world, the elements as well as our inner [...]

Courage and Care – Women’s Day Retreat

with Lucy Draper-Clarke and Mammatli Thakhuli-Nzuza At first glance, courage and care may seem like opposites: one tough and strong, the other soft and fluffy. Explore more deeply, though, and they intertwine as the mother archetype, offering us access to feminine wisdom. From the clarity that arises in the face of compassion, the greatest courage [...]

Study, Reflection and Meditation

with Alan Muller The Buddhist path emphasizes study, reflection, and meditation. But sometimes we neglect the study aspect. The study of Buddhist texts is somewhat different from how we normally approach the study of academic subjects. Study, in the spiritual context, is very necessary as it provides the view, the basis, the perspective needed in [...]

Compassion and the Foundations of Buddhist Practice

The 3rd of March is the Tibetan New Year of the Water-Tiger. The first fifteen days of the lunar year are known as the fifteen days of the Buddha's miracles, when the Buddha, who was usually reluctant to show his miraculous powers, did display miracles in order to increase the faith of his followers.

By |2022-01-17T15:48:58+02:00January 17th, 2022|, , , , |0 Comments

The Value of Meditation in Challenging Times

Theme Each of us has the potential to be whole and free, but few of us realise this potential. Many of us go through our lives under a spell of imperfection – thinking and feeling that things are not right with us and life never really hits the spot. There is a gnawing feeling of [...]

By |2021-11-20T10:50:23+02:00July 25th, 2021|, , , , |0 Comments

Seeing the Dharma path in life situations

On my first visit to India, after attending teachings by H.E Tai Situpa, I decided to go to McLeod Ganj where H.H. Dalai Lama was giving all-day transmissions at his monastery. Anyone who has visited this monastery will know that approaching and entering it is not straightforward for a first-timer. I arrived when the teachings [...]

By |2021-06-14T16:35:10+02:00June 14th, 2021|community, dharma, meditation, mindfulness|0 Comments

Insight Retreat : Working Creatively with Negative Emotions – Choden

Many people relentlessly battle with their emotions and end up leading conflicted and unhappy lives. But this does not have to be the case. In Buddhism the negative emotions are described as ‘mind poisons’, but the poison contains hidden gold. This retreat will focus on working creatively with the negative emotions that afflict us. It [...]

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