Embodied meditation
Events
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A Qigong Journey – Five Elements Unfold
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaQigong is a graceful healing art rooted in the wisdom of traditional Chinese medicine. Through flowing movements, mindful postures, deep breathing and meditative focus, it nurtures the flow of Qi – our vital energy. By balancing and cultivating this life force, Qigong helps us tap into our inner vitality, thereby reducing stress, building stamina and [...]
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Gentle Awakenings
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaAwaken your body and spirit from winter’s embrace with a weekend of gentle restorative and somatic yoga, taking place over the long weekend of 7–10 August. This weekend coincides with Woman’s Day, a celebration of strength, compassion, and renewal, as well as the 25th of the lunar month, known as Dakini Day, a time traditionally [...]
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End of Year Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaEnd of Year Retreats with Anton Krueger and Dan Coughlan meditation breathwork enquiry Coming soon! Provisional Dates: First Serving: 16–21 December 2026 Second Offering: 22–27 December 2026