Meditation

Waters of Renewal

Join us for calm moments of flow, reflection, and renewal as 2023 comes to a close. Absorb the beauty of Tara Rokpa Retreat Centre (TRC), swim in "The Eye" (the deepest freshwater spring on the continent), walk mindfully, and sit under the waterfalls. Let go and Refresh. Together we will practice Zen in the tradition [...]

Letting Go

One day a donkey was walking along the road carrying a heavy load of baggage. He became very thirsty and finally spotted a little lake but it was way down off the road. So he took the load off his back, and ran to have a drink of water. When he came back the baggage [...]

Calm Abiding Meditation with Karma Zangpo

Karma Zangpo will guide us in a weekend of instructions and practice of calm abiding meditation. This meditation is about quieting and stabilizing the mind. This weekend is open to all, whether starting out on the path of meditation, or a longer-term practitioner. The reason we practice meditation is to attain happiness. With regard to [...]

By |2023-06-24T20:57:32+02:00June 24th, 2023|, , , , |0 Comments

The Lamp that Shines the Way

with Alan Muller Atisha's most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner. This retreat will concentrate on the sections of the text which cover meditation and wisdom. Sessions will include guided meditations associated with [...]

By |2024-04-30T12:01:15+02:00February 9th, 2023|, , , , |0 Comments

Beyond the “Beyond Violence” Retreat

December, 2022, with Dónal Creedon  by Anton Krueger, Jan 2023   This was my first time back at the TRC in three years, and I’m happy to report that everything is still standing and it’s greener than ever. There’s still a dead tree at the farm pool, but the new trees on the lawn are [...]

By |2023-02-07T11:12:54+02:00February 7th, 2023|blog, Contemplative, dharma, meditation, mindfulness, retreat|2 Comments

Family Easter Camp 2023

This long weekend getaway in the glorious autumnal bushveld will be facilitated by senior Tara Rokpa Therapist Brion Sweeney, from Ireland. The weekend will be structured around the theme of  “Mindfulness in Everyday Life”. This will include Tara Rokpa Therapy methods and shiné meditation alongside specific mindfulness techniques given to Tara Rokpa therapists by Akong [...]

Befriending Your Demons – A Women’s Day Retreat

Join us for this 4-night retreat from Wednesday 9 August (public holiday) to Sunday 13 August with Vera Hey. You are also welcome to come for a shorter stay - email us for options. Men also welcome! “You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding [...]

Selling Water by the River – Meditation Retreat with Dónal Creedon

Selling Water by the River A Buddhist meditation and study retreat with Dónal Creedon. 4 November to 2 December 2023 “All is hazard that we have, There is nothing biding; Days of pleasure are like streams Through fair meadows gliding. Weal and woe, time doth go, Time is never turning; Secret fates guide our states, [...]

By |2023-05-20T11:30:12+02:00December 25th, 2022|, , , , , |0 Comments

Vajrayana Practice Weekend

with Alan Muller Please join us this Lunar New Year weekend to reconnect with practice, lineage, and old and new Dharma friends. The benefits and merits of practicing together with fellow travelers on the path are immeasurable. Alan will tell us stories, give us practical advice, and guided meditations. There will be time for walks, [...]

Freedom from Fears

Our minds are naturally perfect but because of our obscurations and afflictions, we have forgotten our true pure nature. In the Vajrayana practices of Tibetan Buddhism, there are many meditations that help us remember who we truly are, and are able to cut through the illusory appearances of cyclic existence. The chanting practice of Green [...]

By |2022-11-10T19:00:41+02:00November 10th, 2022|, , , , |0 Comments
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