Tara Rokpa Therapy

Easter Weekend Getaway

A Long Easter Weekend Get Away in Restorative Nature with Trish Swift, Sharon Benatar, and Pippa Cope This weekend is open to all - families, individuals, friends, teens, and kids are welcome. There will be separate activities for adults and children/teens in the mornings, and combined activities or free time in the afternoons and evenings. [...]

Exploring the Elements

This weekend we will be exploring the elements based on the Tara Rokpa Therapy model. This weekend is restricted to participants of the Johannesburg BtB group. Cost: The cost includes accommodation, and all meals from Saturday lunch until Monday lunch. It excludes staff tips.   Camping (own tent)   R1,100   Dormitory   R1,300   [...]

By |2023-07-30T19:57:23+02:00July 27th, 2023||0 Comments

Family Easter Camp 2023

This long weekend getaway in the glorious autumnal bushveld will be facilitated by senior Tara Rokpa Therapist Brion Sweeney, from Ireland. The weekend will be structured around the theme of  “Mindfulness in Everyday Life”. This will include Tara Rokpa Therapy methods and shiné meditation alongside specific mindfulness techniques given to Tara Rokpa therapists by Akong [...]

Take a Break

“What is this life, if full of care, We have no time to stand and stare?” Leisure, W.H. Davies Our Christmas/New Year retreat will be a chance to leave aside the stresses and busyness of city and town and spend time getting in touch with the natural world, the elements as well as our inner [...]

Back to Beginnings – Tara Rokpa Therapy Retreat

By Anton Krueger, Jan 2020 An intrepid group of five from Grahamstown (Makhanda) completed their three-year Tara Rokpa Therapy “Back to Beginnings” process with a Birth Retreat from 3-9 January. TRT was developed by Akong Rinpoche for those, as he put it, who did not necessarily “have a feeling for religion”, but who still wanted [...]

By |2020-01-10T11:28:12+02:00January 9th, 2020|Tara Rokpa Therapy, Therapy|0 Comments

Relax, Restore And Explore

This weekend will offer activities for replenishing yourself in the natural surroundings of the bush. Activities on offer: Guided relaxations sessions Mindful movement Restorative poses to deepen self-care Exploring your creative side through colour and form. Guided walks Tour of the permaculture centre A fireside night under the stars Time to do nothing but sleep. [...]

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