Walking
Events
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The Four Immeasurables with Alan Muller and Pippa Cope
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA Self-Compassion Retreat "If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness and loneliness" Thich Nhat Hanh We will look at how we can develop the four immeasurables in daily life and through meditation. There will be guided Healing Relaxation [...]
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Seeking Happiness with Alan Muller and Pippa Cope
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA TRC Xmas/ New Year Retreat "Every man wants to be happy, but in order to be so he needs first to understand what happiness is." Jean-Jacques Rousseau. "If happiness is indeed a way of being, a state of consciousness and inner freedom, there is essentially nothing to prevent us from achieving it." Matthieu Ricard. [...]
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Close Encounters in the Bushveld guided by Eckhard Druschke
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaJoin Eckhard (and Jennifer) for a bush getaway, where we will explore the Fauna & Flora of Tara Rokpa Centre and the surrounding environment. We will take the opportunity to stargaze under the pristine Bushveld night skies on this new moon weekend. Bring your walking shoes and binoculars, field guides and note books, and swimming [...]
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Living Compassionately in Challenging Times
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaIf we wish to find lasting happiness, we need to look at how to tame the mind and uncover our compassionate nature. We are so lucky to still be able to access the wisdom of ancient Tibetan masters, whose advice is very relevant in today's degenerate times. The text The Eight verses for Training the [...]
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Family Easter Camp 2022
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaEaster Camp at Tara Rokpa Centre is traditionally is a family affair and a "come as you are" party. We define family in the broader sense, including the traditional nuclear and extended families, but also extending to friends, individuals, urban tribe members, community members, TRC visitors, and anyone wanting to connect with the spirit of [...]
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Take a Break
Tara Rokpa Centre Tara Rokpa Centre, South Africa“What is this life, if full of care, We have no time to stand and stare?” Leisure, W.H. Davies Our Christmas/New Year retreat will be a chance to leave aside the stresses and busyness of city and town and spend time getting in touch with the natural world, the elements as well as our inner [...]
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Relax, Restore And Explore
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaThis weekend will offer activities for replenishing yourself in the natural surroundings of the bush. Activities on offer: Guided relaxations sessions Mindful movement Restorative poses to deepen self-care Exploring your creative side through colour and form. Guided walks Tour of the permaculture centre A fireside night under the stars Time to do nothing but sleep. [...]
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Family Easter Camp 2023
This long weekend getaway in the glorious autumnal bushveld will be facilitated by senior Tara Rokpa Therapist Brion Sweeney, from Ireland. The weekend will be structured around the theme of “Mindfulness in Everyday Life”. This will include Tara Rokpa Therapy methods and shiné meditation alongside specific mindfulness techniques given to Tara Rokpa therapists by Akong [...]
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Getting Back to Nature
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaJoin Eckhard Druschke, a birding, hiking, star-gazing, and nature enthusiast for a relaxing getaway in the beautiful Groot Marico Bushveld for a weekend of walks & talks on bird and tree identification. In the evening Eckhard will talk about our amazing Southern African sky, identifying various constellations, planets, and stars, while also providing a little [...]
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Letting Go
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaOne day a donkey was walking along the road carrying a heavy load of baggage. He became very thirsty and finally spotted a little lake but it was way down off the road. So he took the load off his back, and ran to have a drink of water. When he came back the baggage [...]