Mindfulness
Events
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Loving Awareness
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Lucy Draper-Clarke As you step into this new year, what needs your loving awareness? A relationship, a project, your work, home, or family? You may be holding sorrow for the past or anxiety about the future. The best place to start is bringing caring attention to your own body, heart, and mind. Time away, [...]
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A Mindful Break: Relaxing and getting in touch
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaWe are usually busy taking care of everybody and everything else in our lives, forgetting we too need love, care, and kindness. This weekend will focus on compassion and self-care
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Family Easter Camp 2022
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaEaster Camp at Tara Rokpa Centre is traditionally is a family affair and a "come as you are" party. We define family in the broader sense, including the traditional nuclear and extended families, but also extending to friends, individuals, urban tribe members, community members, TRC visitors, and anyone wanting to connect with the spirit of [...]
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Befriending Your Demons
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaIn this retreat, we will be learning to work with difficult emotions using a powerful strategy that will enable us to transform our negative emotions, relationships, fears, illnesses, and self-defeating patterns.
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Courage and Care – Women’s Day Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Lucy Draper-Clarke and Mammatli Thakhuli-Nzuza At first glance, courage and care may seem like opposites: one tough and strong, the other soft and fluffy. Explore more deeply, though, and they intertwine as the mother archetype, offering us access to feminine wisdom. From the clarity that arises in the face of compassion, the greatest courage [...]
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Fearless Flow: Do Nothing…just Play!
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaCreative Play Retreat with Anton and the HA!Man Retreat Overview “We only play when we’re in the fullest sense of the word human beings, and we’re only fully human when we play.” - Fred Schiller Drawing on their extensive experience, Anton and the HA!Man will explore awareness and spontaneity as ways of being present, playing [...]
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Take a Break
Tara Rokpa Centre Tara Rokpa Centre, South Africa“What is this life, if full of care, We have no time to stand and stare?” Leisure, W.H. Davies Our Christmas/New Year retreat will be a chance to leave aside the stresses and busyness of city and town and spend time getting in touch with the natural world, the elements as well as our inner [...]
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Imprinting Intentions – a New Year Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Dr Lucy Draper-Clarke Perhaps there's no need for personal growth, to make a mark or to get ahead? Instead of goals, resolutions, and To Do lists, how would it feel to be present without resistance and to watch life unfold? If this sounds like the gentle invitation you need for 2023, then please join [...]
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Vajrayana Practice Weekend
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Alan Muller Please join us this Lunar New Year weekend to reconnect with practice, lineage, and old and new Dharma friends. The benefits and merits of practicing together with fellow travelers on the path are immeasurable. Alan will tell us stories, give us practical advice, and guided meditations. There will be time for walks, [...]
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Family Easter Camp 2023
This long weekend getaway in the glorious autumnal bushveld will be facilitated by senior Tara Rokpa Therapist Brion Sweeney, from Ireland. The weekend will be structured around the theme of “Mindfulness in Everyday Life”. This will include Tara Rokpa Therapy methods and shiné meditation alongside specific mindfulness techniques given to Tara Rokpa therapists by Akong [...]