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with Vera Hey

A mindful weekend of taking a break, relaxing, and getting in touch with ourselves and our needs.

In these times of uncertainty, the levels of stress and anxiety are particularly high for all of us. Therefore it is more important than ever to know how to enable ourselves to remain calm and clear and to enhance our ability to cope with challenges that are present.

So this weekend we shall focus on having a break from our busy lives, relaxing and getting in touch with ourselves and our needs through being quiet and mindful, meditating, deep breathing, mindful movement, walking in nature, and other tools from the mindfulness toolbox.

This weekend is suitable for beginners; no previous meditation experience is required.


The cost includes accommodation, meals, and facilitation fee. It excludes staff tips.

  Camping (own tent)   R1200
  Dormitory   R1400
  Twin/double room with shared bathroom (per person):   R1700
  Twin/double room with en suite bathroom (per person):   R1900
  Single room with shared bathroom (only 3 available):   R2100
  Single-use of ensuite room (if space available):   R2300

To Book:

Click here to book. A 50% deposit will confirm your booking.

Your facilitator:

Vera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal life and in her career as a psychological counselor. She is a student of Rob Nairn, international Mindfulness and Meditation teacher, and has completed his facilitator training course.