A Contemplation from Alan Muller "With shamata practice, we learn to detect impulses in their early stages. We can check an impulse toward anger before exploding like a volcano. If we do not recognize that impulse, then the repetition of angry outbursts strengthens the tendency toward anger and creates its own karmic energy, it's own [...]
2021 is here and for those of us living in South Africa the year got off to a rather peculiar start. Like a teenage time-warp, we had a 9 pm curfew on New Year’s Eve! This is neither the first nor the last change that living through a pandemic has brought to our lives. At [...]
Sunset from top of Temple Hill With mid-summer fast approaching, it is hard to believe that a globally challenging year is drawing to a close. Who knows what the future holds for us? We have certainly entered an ever-growing world of electronic communication with so much being offered on Zoom. Wonderful opportunities for [...]
with Lucy Draper-Clarke and Melanie Castleman Fierce Compassion Retreat - what an amazing group of Kalis and Taras. We stretched and danced and sat in stillness. We connected and laughed and hiked. We stuck out our tongues in Simhasana and laughed from our bellies. I so loved holding the space with @melanie_castleman after all [...]
Lunch is served at the Fierce Compassion Retreat One has to come to the platteland to appreciate the absolute beauty and diversity of our country (#I’m Staying). Watching the news, listening to talk radio, and living in the concrete jungle just does not do it. Especially for me - I am an ex-concrete [...]
An educational trip was organised to Johannesburg for the Tikologo and Rietvaly permaculture trainees by Sustainable Community Development NGO. The group of young people, including 3 men and 4 women were selected as they had all been fully involved in an initial 4-day workshop held both on-site at Tikologo and at the Tirisano crèche site [...]
Over the Heritage long weekend, we hosted the awesome Dale de Klerk and his Being Me yogis for a relaxing weekend of laughter, fun, photography, and yoga. This was the first retreat that we hosted after 6 months of lockdown. Nervously we prepped and dusted and shopped, and hoped we remembered how to do this! [...]
The view outside my back door. The first of the colloquially named ”Piet-my-vrou” (red chested) cuckoos arrived back yesterday. It always heralds spring in my mind. They stay with us, laying their eggs in the host’s nests until the autumn takes them to warmer climes. Their incessant calling can be heard on all [...]
Daily Life Dharma by the lazy Buddhist At the start of 2020, who could have imagined what this year would hold? It has been an extraordinary time. Within my small circle of contacts, some people lost either their lives or family members to Covid-19. Some were sick for two weeks and recovered fully and a [...]
Synopsis: A piece on what is occurring in Rietvaly - a community of people struck by poverty, yet not stuck in their ways. Duration: 10 minutes Reflection Breathe in. Count three exhales. With each exhale think of what makes you grateful. Kagiso, Jackson, Kedifentse and myself were asked, "What challenges are faced by the community [...]
