A retreat in the Tradition of Thich Nhat Hanh Impermanence moves us into the unknown whether we like it or not. This movement based workshop will provide an opportunity to slow down and embrace the depth of our embodied experience and wisdom in a time of great uncertainty. Cradled in the safe beauty of the [...]
There I was, living at the tip of Africa looking for something, not really sure what, confused by the roots of my German-Indian descent: not at home, nor here nor there, standing on the halfway line between those two worlds. They say Cape Town is one of the most beautiful places on earth and South [...]
…on retreat with Dónal Creedon at TRC – December, 2018 It always feels like there’s a lot of time on one of Dónal’s retreats. There’s an air of lightness and ease, It’s only in retrospect that you realise just how many hours of practise you’ve chalked up. I’ve been on a fair number of retreats [...]
Guided by Alan Muller A traditional 3 year 3 month traditional retreat is out of reach of most people leading modern lives. And it is a great challenge for lay practitioners to find the time or place to complete practices such as Ngöndro – the foundational practices of Tibetan Buddhism. In response to these needs, [...]
In the tradition of Thich Nhat Hanh, come study and explore the mysterious wisdom of the Heart Sutra, known in Buddhism as ‘The Prajnaparamita.’ This ancient and sacred text will form the foundation of Zen Buddhist Mindfulness Practices to open your heart - including sitting, walking, dancing & singing. The workshop will be facilitated by [...]
