Chi Kung

Family Easter Camp 2022

Easter Camp at Tara Rokpa Centre is traditionally is a family affair and a "come as you are" party. We define family in the broader sense, including the traditional nuclear and extended families, but also extending to friends, individuals, urban tribe members, community members, TRC visitors, and anyone wanting to connect with the spirit of [...]

By |2022-02-12T12:42:29+02:00January 24th, 2021|, , , , , , , , , , , , , |0 Comments
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Mindfulness and the Art of Moving Meditation through Chi Kung

The five thousand year old ancient and mystical art of Chi Kung, the art of drawing life force into your being, reminds us to let go of obstructions and imbalances. Chi Kung is an integration of physical postures, breathing techniques, and focused intention, harnessing Presence. The gentle, rhythmic movements of Chi Kung reduces stress, builds [...]

By |2018-10-14T12:55:33+02:00October 13th, 2018|, |0 Comments
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