yoga
Events
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Be Here Now with Mark Joseph and Jo Gibbon 26 – 28 Oct 2018
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA Hippy Yoga and Meditation Retreat Join Jo and Mark for a journey into the days of GROOVY VIBES, EASTERN MYSTICS and FLOWER POWER Mindfulness retreats can be a little austere & solemn... we want to get out of Jozie for a weekend with some likeminded folks & have some hippy style fun in a [...]
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Thoughts Create Reality
A weekend of challenging and thought-provoking teachings and meditations that encourage our understanding of the ancient wisdom schools of Asian and western thought. Learn techniques to garden your mind and thoughts, to create a truly beneficial and fruitful reality. The retreat is facilitated by Mark Joseph, a previously very nervous and anxious person. Through mindfulness [...]
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Experience The Heart Sutra Over Valentine’s Weekend with Ava Avalos
FeaturedTara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaIn the tradition of Thich Nhat Hanh, come study and explore the mysterious wisdom of the Heart Sutra, known in Buddhism as ‘The Prajnaparamita.’ This ancient and sacred text will form the foundation of Zen Buddhist Mindfulness Practices to open your heart - including sitting, walking, dancing & singing. The workshop will be facilitated by [...]
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Yoga Journey Retreat
Join me for three days filled with things that nourish our souls, facilitates our inner journey, and nurtures our existence of body and mind, as well as soul, including like-hearted company and great food. Yoga classes Mindfulness sessions A complimentary journal Working with Intention workshop One hour Yoga Nidra Accommodation Meals Arrive on Friday afternoon, [...]
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Fierce Compassion Yoga Retreat
FeaturedTara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africa~ GET TO KNOW YOUR SPIRITUAL WARRIOR ~ Are you ready to join Mel and Lucy to explore Fierce Compassion in your yoga and mindfulness practice? We will take the opportunity to: Explore our conscious awareness through the body, heart and mind Stay present with challenges to develop equanimity Bring curiosity and courage to our [...]
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The Four Immeasurables with Alan Muller and Pippa Cope
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA Self-Compassion Retreat "If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness and loneliness" Thich Nhat Hanh We will look at how we can develop the four immeasurables in daily life and through meditation. There will be guided Healing Relaxation [...]
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Seeking Happiness with Alan Muller and Pippa Cope
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA TRC Xmas/ New Year Retreat "Every man wants to be happy, but in order to be so he needs first to understand what happiness is." Jean-Jacques Rousseau. "If happiness is indeed a way of being, a state of consciousness and inner freedom, there is essentially nothing to prevent us from achieving it." Matthieu Ricard. [...]
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New Year No Intentions Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Lucy Draper-Clarke "The best laid schemes of mice and men Often go awry, And leave us nought but grief and pain, For promised joy! Robert Burns As 2020 showed us, we have entered a time of disruption. How many of us set goals and intentions for the new year, and then had to take [...]
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Living Compassionately in Challenging Times
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaIf we wish to find lasting happiness, we need to look at how to tame the mind and uncover our compassionate nature. We are so lucky to still be able to access the wisdom of ancient Tibetan masters, whose advice is very relevant in today's degenerate times. The text The Eight verses for Training the [...]