Meditation
Events
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Calm Abiding Meditation with Karma Zangpo
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaKarma Zangpo will guide us in a weekend of instructions and practice of calm abiding meditation. This meditation is about quieting and stabilizing the mind. This weekend is open to all, whether starting out on the path of meditation, or a longer-term practitioner. The reason we practice meditation is to attain happiness. With regard to [...]
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Freedom from Fears
Our minds are naturally perfect but because of our obscurations and afflictions, we have forgotten our true pure nature. In the Vajrayana practices of Tibetan Buddhism, there are many meditations that help us remember who we truly are, and are able to cut through the illusory appearances of cyclic existence. The chanting practice of Green [...]
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Letting Go
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaOne day a donkey was walking along the road carrying a heavy load of baggage. He became very thirsty and finally spotted a little lake but it was way down off the road. So he took the load off his back, and ran to have a drink of water. When he came back the baggage [...]
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Selling Water by the River – Meditation Retreat with Dónal Creedon
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaSelling Water by the River A Buddhist meditation and study retreat with Dónal Creedon. 4 November to 2 December 2023 “All is hazard that we have, There is nothing biding; Days of pleasure are like streams Through fair meadows gliding. Weal and woe, time doth go, Time is never turning; Secret fates guide our states, [...]
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Waters of Renewal
Join us for calm moments of flow, reflection, and renewal as 2023 comes to a close. Absorb the beauty of Tara Rokpa Retreat Centre (TRC), swim in "The Eye" (the deepest freshwater spring on the continent), walk mindfully, and sit under the waterfalls. Let go and Refresh. Together we will practice Zen in the tradition [...]
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Weaving Intentions
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaInstead of setting goals, making New Year’s resolutions, and creating long to-do lists, how would it feel to start the year simply connecting deeply with how you long to live? During this retreat, we will explore how to meet each moment of our lives with clarity and care, not just at the start of the [...]
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Speak with Clarity, Listen with Compassion
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africa“When you are busy judging people, you have no time to love them.” Marshall Rosenberg When interacting with others, we often find ourselves triggered and then communicate in ways that hurt or harm - ourselves, the other, or the relationship between us. Our conditioned ideas of what it means to communicate, especially during times of [...]
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Meditations from the Three Vehicles
It is said that the Buddha taught eighty-four thousand different methods to tame the minds of sentient beings because there were so many types of people with diverse temperaments and karmic tendencies. He taught the Dharma in three waves or Turnings of the Wheel of Dharma to suit the capacities of his students. These waves, [...]
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A Courageous Heart
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaOur minds are naturally perfect but because of our obscurations and afflictions, we have forgotten our true pure nature. The noble Tara is the embodiment of the swift and courageous compassion of all of the Buddhas, and by invoking her energy, she can swiftly liberate us from our fears by connecting us to our intrinsic courageous [...]
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The Lamp that Shines the Way
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Alan Muller Atisha's most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner. This retreat will concentrate on the sections of the text which cover meditation and wisdom. Sessions will include guided meditations associated with [...]