Meditation
Events
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Returning Home – Meditation Retreat with Dónal Creedon
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africa'We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time.' T.S. Elliot 'Little Gidding' The journey home is a theme that runs through many traditions, legends and stories. The home can be an actual place, our native [...]
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Listening to Our Hearts
Join Alan Muller and Anton Krueger for a transformative retreat focused on the deep connection between mindfulness and compassion. Drawing from a rich array of dharma teachings, Alan will explore the essential Buddhist practice of compassion—how it arises from mindful awareness of suffering and fuels our wish to alleviate it. Alan's talks will be woven [...]
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Christmas & New Year 10-Day Mindfulness and Relaxation Retreat(ish)
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaFacilitated by Anton Krueger In this holiday retreat, we’ll explore exercises from the Mindfulness-Based Living Course designed by Rob Nairn and Mindfulness UK, which will provide a foundation for our daily practice. Beyond this, we’ll decide together about making space for other practices such as Green Tara and Chenrezig, guided relaxation with Pippa, gentle walks, enquiry sessions, [...]
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Accepting Yourself, Finding Peace
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaCultivating inner peace through self-acceptance and self-forgiveness with Vera Hey. "The path is not to seek for love but merely to seek and find all the barriers within ourselves that we have built against it". Rumi Many of us built an inner prison of beliefs about our deficient self. The biggest threat to our happiness [...]
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The Journey to Awakening
Tara Rokpa Centre Tara Rokpa Centre, South AfricaFrom Friday evening, 12 June to Tuesday 16 June 2026 (Public Holiday), the Tara Rokpa Centre warmly invites you to a five-day Buddhist Dharma Retreat dedicated to teachings, contemplations, and meditations from Jewel Ornament of Liberation by Gampopa. Beginning on Friday evening and concluding on the public holiday of 16 June, this retreat offers a [...]
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A Mindful Weekend
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaTo be confirmed. During this three-day long weekend retreat, we’ll be exploring techniques from the mindfulness toolbox such as relaxation, meditation, reflection, gentle yoga, and walks in nature. Your Facilitator: Vera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal [...]
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Becoming Fearless – Green Tara Practice Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaGreen Tara is one of the most beloved meditation deities in the Tibetan Buddhist tradition. She embodies the compassion and enlightened action of all the Buddhas, swiftly helping to liberate us from fear and guiding us on the path to awakening. Traditionally, she is depicted with her right leg bent, ready to spring into action, [...]
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Meditation Retreat with Dónal Creedon
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaWe are delighted to share that Donal Creedom will once again be offering a month-long Buddhist meditation retreat at Tara Rokpa Centre. The provisional dates are 14 November to 12 December. Further details about the retreat theme and booking information to follow. Retreat Participation Guidelines This Buddhist meditation retreat is particularly suitable for those with [...]
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End of Year Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaEnd of Year Retreats with Anton Krueger and Dan Coughlan meditation breathwork enquiry Coming soon! Provisional Dates: First Serving: 16–21 December 2026 Second Offering: 22–27 December 2026