A Mindful Weekend
September 24 @ 6:00 PM - September 27 @ 1:00 PM SAST
To be confirmed.
During this three-day long weekend retreat, we’ll be exploring techniques from the mindfulness toolbox such as relaxation, meditation, reflection, gentle yoga, and walks in nature.
Your Facilitator:
Vera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal life and in her career as a psychological counselor. She is a student of Rob Nairn, international Mindfulness and Meditation teacher, and has completed his facilitator training course.
Cost:
The cost includes the accommodation of your choice, all vegetarian meals from Thursday supper to Sunday lunch, a facilitator fee, and a voluntary environmental levy of R60.
| Accommodation Type | Cost per person |
| Camping (own tent) | R1,900 |
| Dormitory | R2,200 |
| Twin/double room with shared bathroom (per person): | R2,500 |
| Twin/double room with en suite bathroom (per person): | R2,800 |
| Single room with shared bathroom: | R3,100 |
| Single-use ensuite room: | R3,400 |
To book:
Please book using this online form.
A 50% deposit will confirm the accommodation of your choice.