Embodied meditation
Events
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Loving Awareness
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Lucy Draper-Clarke As you step into this new year, what needs your loving awareness? A relationship, a project, your work, home, or family? You may be holding sorrow for the past or anxiety about the future. The best place to start is bringing caring attention to your own body, heart, and mind. Time away, [...]
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Family Easter Camp 2022
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaEaster Camp at Tara Rokpa Centre is traditionally is a family affair and a "come as you are" party. We define family in the broader sense, including the traditional nuclear and extended families, but also extending to friends, individuals, urban tribe members, community members, TRC visitors, and anyone wanting to connect with the spirit of [...]
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Befriending Your Demons
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaIn this retreat, we will be learning to work with difficult emotions using a powerful strategy that will enable us to transform our negative emotions, relationships, fears, illnesses, and self-defeating patterns.
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Courage and Care – Women’s Day Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Lucy Draper-Clarke and Mammatli Thakhuli-Nzuza At first glance, courage and care may seem like opposites: one tough and strong, the other soft and fluffy. Explore more deeply, though, and they intertwine as the mother archetype, offering us access to feminine wisdom. From the clarity that arises in the face of compassion, the greatest courage [...]
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Imprinting Intentions – a New Year Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South Africawith Dr Lucy Draper-Clarke Perhaps there's no need for personal growth, to make a mark or to get ahead? Instead of goals, resolutions, and To Do lists, how would it feel to be present without resistance and to watch life unfold? If this sounds like the gentle invitation you need for 2023, then please join [...]
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Relax, Restore And Explore
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaThis weekend will offer activities for replenishing yourself in the natural surroundings of the bush. Activities on offer: Guided relaxations sessions Mindful movement Restorative poses to deepen self-care Exploring your creative side through colour and form. Guided walks Tour of the permaculture centre A fireside night under the stars Time to do nothing but sleep. [...]