Embodied meditation
Events
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Accepting Yourself, Finding Peace
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaCultivating inner peace through self-acceptance and self-forgiveness with Vera Hey. "The path is not to seek for love but merely to seek and find all the barriers within ourselves that we have built against it". Rumi Many of us built an inner prison of beliefs about our deficient self. The biggest threat to our happiness [...]
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A Qigong Journey – Five Elements Unfold
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaQigong is a graceful healing art rooted in the wisdom of traditional Chinese medicine. Through flowing movements, mindful postures, deep breathing and meditative focus, it nurtures the flow of Qi – our vital energy. By balancing and cultivating this life force, Qigong helps us tap into our inner vitality, thereby reducing stress, building stamina and [...]
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Gentle Awakenings
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaAwaken your body and spirit from winter’s embrace with a weekend of gentle restorative and somatic yoga, taking place over the long weekend of 7–10 August. This weekend coincides with Woman’s Day, a celebration of strength, compassion, and renewal, as well as the 25th of the lunar month, known as Dakini Day, a time traditionally [...]
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End of Year Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaEnd of Year Retreats with Anton Krueger and Dan Coughlan meditation breathwork enquiry Coming soon! Provisional Dates: First Serving: 16–21 December 2026 Second Offering: 22–27 December 2026