compassion
Events
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Family Easter Camp 2023
This long weekend getaway in the glorious autumnal bushveld will be facilitated by senior Tara Rokpa Therapist Brion Sweeney, from Ireland. The weekend will be structured around the theme of “Mindfulness in Everyday Life”. This will include Tara Rokpa Therapy methods and shiné meditation alongside specific mindfulness techniques given to Tara Rokpa therapists by Akong [...]
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Befriending Your Demons – A Women’s Day Retreat
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaJoin us for this 4-night retreat from Wednesday 9 August (public holiday) to Sunday 13 August with Vera Hey. You are also welcome to come for a shorter stay - email us for options. Men also welcome! “You cannot defeat darkness by running from it, nor can you conquer your inner demons by hiding [...]
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Freedom from Fears
Our minds are naturally perfect but because of our obscurations and afflictions, we have forgotten our true pure nature. In the Vajrayana practices of Tibetan Buddhism, there are many meditations that help us remember who we truly are, and are able to cut through the illusory appearances of cyclic existence. The chanting practice of Green [...]
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Waters of Renewal
Join us for calm moments of flow, reflection, and renewal as 2023 comes to a close. Absorb the beauty of Tara Rokpa Retreat Centre (TRC), swim in "The Eye" (the deepest freshwater spring on the continent), walk mindfully, and sit under the waterfalls. Let go and Refresh. Together we will practice Zen in the tradition [...]
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A Courageous Heart
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaOur minds are naturally perfect but because of our obscurations and afflictions, we have forgotten our true pure nature. The noble Tara is the embodiment of the swift and courageous compassion of all of the Buddhas, and by invoking her energy, she can swiftly liberate us from our fears by connecting us to our intrinsic courageous [...]
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Making Friends with Ourselves – A Mindfulness Retreat
“She looked her demons right in the eye and said “don’t you worry…” we will become the best of friends.” – N.R. Hart We all have our “demons”. They are parts of ourselves that we don’t approve of, don’t accept, don’t like, deny, hate, fight, and do our best to conquer. What if we were [...]
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Training the Heart, Training the Mind
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaJoin Us for a 3-Night Retreat in the Heart of the Bushveld during this full moon weekend. Reconnect with your innate wisdom and compassion during this 3-night Buddhist retreat at the serene Tara Rokpa Retreat Centre, nestled in the tranquil Bushveld region of South Africa. Guided by Lama Zangpo, this retreat will offer a deep [...]
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Cultivating Equanimity and Gratitude with Vera Hey
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaCultivating Equanimity and Gratitude in a Reactive World. "Between the stimulus and the response there is space, and in that space is your power and freedom, that space is the hope of humanity!" Viktor Frankl What is Equanimity? It is a non-reactive, mindful presence; it is inner balance and ease. It is our inner refuge. [...]
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Listening to Our Hearts
Join Alan Muller and Anton Krueger for a transformative retreat focused on the deep connection between mindfulness and compassion. Drawing from a rich array of dharma teachings, Alan will explore the essential Buddhist practice of compassion—how it arises from mindful awareness of suffering and fuels our wish to alleviate it. Alan's talks will be woven [...]
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Accepting Yourself, Finding Peace
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaCultivating inner peace through self-acceptance and self-forgiveness with Vera Hey. "The path is not to seek for love but merely to seek and find all the barriers within ourselves that we have built against it". Rumi Many of us built an inner prison of beliefs about our deficient self. The biggest threat to our happiness [...]