
Relax, Restore And Explore
March 3, 2023 @ 6:00 PM - March 5, 2023 @ 2:00 PM SAST
This weekend will offer activities for replenishing yourself in the natural surroundings of the bush.
Activities on offer:
- Guided relaxations sessions
- Mindful movement
- Restorative poses to deepen self-care
- Exploring your creative side through colour and form.
- Guided walks
- Tour of the permaculture centre
- A fireside night under the stars
- Time to do nothing but sleep.
Facilitated by:
Pippa Cope offers mindful movement, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist, Social Worker and Community Development manager.
Costs:
The costs include full board from supper on Friday to Lunch on Sunday, a facilitation fee, as well as an optional environmental levy of R60.
| Twin/double room with en suite bathroom (per person): | R1,900 |
| Twin/double room with shared bathroom (per person): | R1,700 |
| Single room with shared bathroom (only 3 available): | R2,100 |
| Single-use of twin/double room (if space available), shared bathroom: | R2,200 |
| Single-use ensuite room (if space available): | R2,300 |
| Single en suite room (if available) | R2,200 |
| Dormitory | R1,400 |
| Camping (own tent) | R1,200 |
To book:
Please fill in our online booking form. A 50% deposit will confirm your booking.
Payment options can be found here.
Pippa Cope offers mindful movement, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist, Social Worker and Community Development manager.