Buddhism
Events
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Personal Practice Retreat
Guided by Alan Muller A traditional 3 year 3 month traditional retreat is out of reach of most people leading modern lives. And it is a great challenge for lay practitioners to find the time or place to complete practices such as Ngöndro – the foundational practices of Tibetan Buddhism. In response to these needs, [...]
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Moving Beyond the Karma and Drama of our Daily Lives with Melanie Polatinsky
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaIn the midst of the dramas of our karmic circumstances, it’s so difficult to realise that this is a relative movie AND that we, ourselves, have created the players and places!! Join us in the tranquil, spiritual setting of TRC for a weekend with Melanie, of MEDITATION and EXPLORATION of our minds beyond our SELF-CREATED SUFFERING. Melanie [...]
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The Three Teachings Retreat with Khenpo Lekthong
"The Three Trainings" are essential teachings and instructions on ethics (morality), concentration (meditation), and wisdom. We need to develop our ethics, meditation, and wisdom in order to transform our current afflicted mental states and hence progress on the path. The Three Trainings are important both in Buddhist and worldly contexts; learning to lead a more [...]
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The Four Immeasurables with Alan Muller and Pippa Cope
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA Self-Compassion Retreat "If we learn ways to practice love, compassion, joy, and equanimity, we will know how to heal the illnesses of anger, sorrow, insecurity, sadness and loneliness" Thich Nhat Hanh We will look at how we can develop the four immeasurables in daily life and through meditation. There will be guided Healing Relaxation [...]
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Seeking Happiness with Alan Muller and Pippa Cope
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA TRC Xmas/ New Year Retreat "Every man wants to be happy, but in order to be so he needs first to understand what happiness is." Jean-Jacques Rousseau. "If happiness is indeed a way of being, a state of consciousness and inner freedom, there is essentially nothing to prevent us from achieving it." Matthieu Ricard. [...]
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Insight Retreat : Working Creatively with Negative Emotions – Choden
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaMany people relentlessly battle with their emotions and end up leading conflicted and unhappy lives. But this does not have to be the case. In Buddhism the negative emotions are described as ‘mind poisons’, but the poison contains hidden gold. This retreat will focus on working creatively with the negative emotions that afflict us. It [...]