2 events found.
Mindfulness
Events
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Be Here Now with Mark Joseph and Jo Gibbon 26 – 28 Oct 2018
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaA Hippy Yoga and Meditation Retreat Join Jo and Mark for a journey into the days of GROOVY VIBES, EASTERN MYSTICS and FLOWER POWER Mindfulness retreats can be a little austere & solemn... we want to get out of Jozie for a weekend with some likeminded folks & have some hippy style fun in a [...]
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Mindfulness and the Art of Moving Meditation through Chi Kung
Tara Rokpa Centre Tara Rokpa Centre, Groot Marico District, North West Province, South AfricaThe five thousand year old ancient and mystical art of Chi Kung, the art of drawing life force into your being, reminds us to let go of obstructions and imbalances. Chi Kung is an integration of physical postures, breathing techniques, and focused intention, harnessing Presence. The gentle, rhythmic movements of Chi Kung reduces stress, builds [...]