Are we held so close to a cacophony A constantly cluttered carry all; finger tight That the truth goes missing? So deafened by the on-screen streaming The strongly selected and over presented - That we are always asking for more - The wild rabbit hole mind – blind Hands full - falling? Even as [...]
“…everything in life is speaking…there is nothing which is silent…the word is not only what is audible to us, but the word is all.” Hazrat Inayat Khan For the last 5 years, I’ve been putting together this annual mindful writing retreat for TRC. Every year the structure changes as I pick up new exercises from [...]
What does it mean? To be present to oneself. To be present, To the skies and the hills, And sunlight and shadow, To bundles of clouds And turbulent waters To birds flying by And the billowing grasses, To the girl with the child And the dogs rushing by To a smile and a frown And [...]
