Meditation

Meditation Lessons from a Puppy

I recently got a puppy and observing her interactions, she has taught me a a few lessons. The distinct noise of the puppy food packet being opened brings great excitement and joy to Ellie the puppy. I thought, imagine if one could have such joy at hearing the sound of the meditation gong being rung, [...]

By |2024-09-19T20:09:52+02:00August 21st, 2024|Contemplative, meditation, mindfulness|0 Comments

Lama Tour with Lama Rinchen

  Lama Yeshe Rinpoche with Lamas Tsondru, Zangmo and Rinchen at Samye Ling during the Kagyu Monlams During March, our southern African centres had the privilege of hosting Lama Rinchen Palmo, one of the lamas in the Samye Ling mandala, for 3 weeks. Lama Rinchen is based in Belgium at Kagyu Samye Dzong [...]

By |2024-05-28T11:57:00+02:00May 28th, 2024|dharma, meditation, mindfulness, retreat|0 Comments

ZenPen – Writing, Being and Meditation

Join us for A Writing, Being, and Meditation Retreat with Dorian Haarhoff for a weekend, with the option to extend your experience to the following Tuesday for A Stream of Words Retreat. We can make our minds so like still water that beings gather about us to see their own images, and so live for [...]

Echos from an Empty Sky – Meditation Retreat with Dónal Creedon

“All things hang like a drop of dew Upon a blade of grass.” ~ W.B.Yeats This year we will continue to explore the human condition, particularly our common experience of disillusionment and disappointment in life. According to the Buddha, the source of trouble is self-grasping and in particular the afflicted mind (kliṣṭamanas). The Sanskrit word [...]

A Courageous Heart

Our minds are naturally perfect but because of our obscurations and afflictions, we have forgotten our true pure nature. The noble Tara is the embodiment of the swift and courageous compassion of all of the Buddhas, and by invoking her energy, she can swiftly liberate us from our fears by connecting us to our intrinsic courageous [...]

A Peaceful Reminder – Daily Life Dharma

by the lazy Buddhist I had the good fortune to welcome 2024 while attending Donal Creedon’s wonderful online retreat. The retreat theme was Peace and it was based on Khenchen Thrangu Rinpoche’s reminder that the nature of mind is already peace. During the introductory talk, Donal spoke of the Quiet room that can be found [...]

By |2024-01-11T16:17:40+02:00January 11th, 2024|community, Contemplative, dharma, meditation, mindfulness|0 Comments

Meditations from the Three Vehicles

It is said that the Buddha taught eighty-four thousand different methods to tame the minds of sentient beings because there were so many types of people with diverse temperaments and karmic tendencies. He taught the Dharma in three waves or Turnings of the Wheel of Dharma to suit the capacities of his students. These waves, [...]

By |2024-01-02T12:45:34+02:00January 2nd, 2024|, , , , |0 Comments

Get Set for 2024: New Year Retreat

Do you need time to refocus and reconnect? Are you yearning to change direction or deepen your current work? Do you wish for a gentle start to 2024? How would it feel to start the year simply? This offering extends the Weaving Intentions retreat for a 4-night stay or includes the Speak with Clarity, Listen [...]

Weaving Intentions

Instead of setting goals, making New Year’s resolutions, and creating long to-do lists, how would it feel to start the year simply connecting deeply with how you long to live? During this retreat, we will explore how to meet each moment of our lives with clarity and care, not just at the start of the [...]

Waters of Renewal

Join us for calm moments of flow, reflection, and renewal as 2023 comes to a close. Absorb the beauty of Tara Rokpa Retreat Centre (TRC), swim in "The Eye" (the deepest freshwater spring on the continent), walk mindfully, and sit under the waterfalls. Let go and Refresh. Together we will practice Zen in the tradition [...]

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