Meditation

Meditation Retreat with Dónal Creedon

We are delighted to share that Donal Creedom will once again be offering a month-long Buddhist meditation retreat at Tara Rokpa Centre. The provisional dates are 14 November to 12 December. Further details about the retreat theme and booking information to follow. Retreat Participation Guidelines This Buddhist meditation retreat is particularly suitable for those with [...]

By |2026-03-21T21:22:18+02:00March 21st, 2026|, , , , , |Comments Off on Meditation Retreat with Dónal Creedon

Becoming Fearless – Green Tara Practice Retreat

Green Tara is one of the most beloved meditation deities in the Tibetan Buddhist tradition. She embodies the compassion and enlightened action of all the Buddhas, swiftly helping to liberate us from fear and guiding us on the path to awakening. Traditionally, she is depicted with her right leg bent, ready to spring into action, [...]

By |2026-03-21T19:37:54+02:00March 21st, 2026|, , |0 Comments

The Journey to Awakening

From Friday evening, 12 June to Tuesday 16 June 2026 (Public Holiday), the Tara Rokpa Centre warmly invites you to a five-day Buddhist Dharma Retreat dedicated to teachings, contemplations, and meditations from Jewel Ornament of Liberation by Gampopa. Beginning on Friday evening and concluding on the public holiday of 16 June, this retreat offers a [...]

By |2026-03-21T15:09:13+02:00March 21st, 2026|, , , |Comments Off on The Journey to Awakening

Accepting Yourself, Finding Peace

Cultivating inner peace through self-acceptance and self-forgiveness with Vera Hey. "The path is not to seek for love but merely to seek and find all the barriers within ourselves that we have built against it". Rumi Many of us built an inner prison of beliefs about our deficient self. The biggest threat to our happiness [...]

By |2025-11-03T11:50:22+02:00November 3rd, 2025|, , , , , , , |Comments Off on Accepting Yourself, Finding Peace

Listening to Our Hearts

Join Alan Muller and Anton Krueger for a transformative retreat focused on the deep connection between mindfulness and compassion. Drawing from a rich array of dharma teachings, Alan will explore the essential Buddhist practice of compassion—how it arises from mindful awareness of suffering and fuels our wish to alleviate it. Alan's talks will be woven [...]

By |2025-10-26T17:56:43+02:00October 26th, 2025|, , , , , , |Comments Off on Listening to Our Hearts

Christmas & New Year 10-Day Mindfulness and Relaxation Retreat(ish)

Facilitated by Anton Krueger In this holiday retreat, we’ll explore exercises from the Mindfulness-Based Living Course designed by Rob Nairn and Mindfulness UK, which will provide a foundation for our daily practice. Beyond this, we’ll decide together about making space for other practices such as Green Tara and Chenrezig, guided relaxation with Pippa, gentle walks, enquiry sessions, [...]

By |2025-10-26T17:30:19+02:00October 11th, 2025|, , , , , , |Comments Off on Christmas & New Year 10-Day Mindfulness and Relaxation Retreat(ish)

Training the Heart, Training the Mind

Join Us for a 3-Night Retreat in the Heart of the Bushveld during this full moon weekend. Reconnect with your innate wisdom and compassion during this 3-night Buddhist retreat at the serene Tara Rokpa Retreat Centre, nestled in the tranquil Bushveld region of South Africa. Guided by Lama Zangpo, this retreat will offer a deep [...]

By |2025-05-12T18:36:19+02:00May 12th, 2025|, , , , , |Comments Off on Training the Heart, Training the Mind

Returning Home – Meditation Retreat with Dónal Creedon

'We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time.' T.S. Elliot 'Little Gidding' The journey home is a theme that runs through many traditions, legends and stories. The home can be an actual place, our native [...]

By |2025-09-10T13:37:15+02:00May 11th, 2025|, , , , , , |Comments Off on Returning Home – Meditation Retreat with Dónal Creedon

The Twelve Links

"We all want to find happiness and be free from suffering. The twelve-part process of dependent arising shows how actions underlain by ignorance propel us from one rebirth into another, keeping us trapped in suffering, and how through understanding reality correctly we can break this cycle." Geshe Sonam Rinchen   Join us for a transformative [...]

By |2025-02-10T17:55:54+02:00February 10th, 2025|, , , , , |0 Comments
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