Creativity

Contemplative Photography

Join Martin for a weekend exploring photography as part of a contemplative practice. Develop strategies to express yourself with a camera and discover what it is you wish to express. From a cell phone to a large format film camera, any imaging device is welcome. The retreat will not be focused on the technical aspects [...]

By |2021-09-12T22:24:08+02:00November 19th, 2021|, , , , |0 Comments

Fearless Flow: Do Nothing…just Play!

Creative Play Retreat with Anton and the HA!Man Retreat Overview “We only play when we’re in the fullest sense of the word human beings, and we’re only fully human when we play.” - Fred Schiller Drawing on their extensive experience, Anton and the HA!Man will explore awareness and spontaneity as ways of being present, playing [...]

By |2021-08-07T14:36:35+02:00September 8th, 2021|, , , , , , |0 Comments

Family Easter Camp 2021

Easter Camp this year will be a relaxed weekend with optional fun activities guided by a team of facilitators. The retreat starts with lunch on Good Friday and ends with lunch on Easter Monday. Activities include: Playing with Art Materials Guided Relaxation exercises Singing and Body Percussion Dancing Mindful Movement Qigong Restorative Yoga Meditation Walks [...]

Seeking Happiness with Alan Muller and Pippa Cope

A TRC Xmas/ New Year Retreat "Every man wants to be happy, but in order to be so he needs first to understand what happiness is." Jean-Jacques Rousseau. "If happiness is indeed a way of being, a state of consciousness and inner freedom, there is essentially nothing to prevent us from achieving it." Matthieu Ricard. [...]

By |2020-10-20T20:51:28+02:00December 24th, 2020|, , , , , , , , , |0 Comments

Writing, Breathing, Dancing – Another Writing retreat with Anton

“…everything in life is speaking…there is nothing which is silent…the word is not only what is audible to us, but the word is all.”  Hazrat Inayat Khan For the last 5 years, I’ve been putting together this annual mindful writing retreat for TRC. Every year the structure changes as I pick up new exercises from [...]

By |2019-11-24T12:42:45+02:00November 24th, 2019|mindfulness, poetry, writing|1 Comment

Mindful Creativity and Play Retreat with Anton Krueger

Retreat Overview On this retreat, we’ll be playing mindfulness and writing games, nurturing our sense of wonder and astonishment at our precious human life. How extraordinary to be alive at all! We’ll explore mindfulness as a creative practice, as a way of encouraging awareness, a way of being present. We’ll be doing workshops geared towards [...]

By |2019-07-09T10:17:33+02:00August 23rd, 2019|, , |0 Comments
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