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DTSTART;TZID=Europe/Helsinki:20180329T180000
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UID:871-1522346400-1522674000@tararokpacentre.co.za
SUMMARY:Family Easter Camp
DESCRIPTION:LEAP INTO SPACE AND COLOUR\n\nRetreat Programme\nThis will be a 4-night long weekend retreat\, in the natural beauty of the Tara Rokpa Centre. With Tara Rokpa Therapists Jayne Pilosoff and Pippa Cope\, we will explore some of the practices of Tara Rokpa Therapy. \nThe background of this fun family weekend will be exploring and deepening our awareness of the elements of earth\, water\, fire\, air and space. We will discover the inner and outer aspects of each element through simple exercises and activities. \nSimply playing with creative materials is therapeutic in itself. The unique qualities which arise for each participant in their play are the most important. There is no need for any technical expertise. \nBookings:\nTo book\, click here \nRetreat Costs:\nSingle shared bathroom: R3260\nTwin/double en suite: R2900 (per person)\nTwin/double shared bathroom: R2460\nDormitory: R2020\nCamping (own tent): R1700 \nChildren under 12 years old are welcome to attend for free. \nFor additional information about retreats\, click here
URL:https://tararokpacentre.co.za/event/family-easter-camp/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Tara Rokpa Therapy
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DTSTART;TZID=Europe/Helsinki:20171110T180000
DTEND;TZID=Europe/Helsinki:20171112T140000
DTSTAMP:20260619T115657
CREATED:20170720T112223Z
LAST-MODIFIED:20170801T145426Z
UID:569-1510336800-1510495200@tararokpacentre.co.za
SUMMARY:Tara Rokpa Therapy Weekend with Jayne and Pippa
DESCRIPTION:“Marks on paper as a mirror for your mind”\nwith Jayne Pilossof and Pippa Cope \nIntroduction\nCreative art work is a large part of the Tara Rokpa Therapy process. When people begin\, there is often the fear -“I can’t paint” or “ I’m not artistic”\, but in this process there is no need to be an ‘artist’ – in fact that could be a disadvantage. Here we are not making pretty pictures – each mark you put on the paper is like your own unique signature – no one else will do it in quite the same way. Each painting is an expression of yourself in that moment. There is no need to paint the perfect picture we use shapes and colours to express our feelings\, or an experience\, and it is up to you if you share the paintings with others or not. Paint and clay are a substitute for language. \nProgramme\nOffering yourself time to arrive\, relax\, restore and explore in a natural environment is a gift to yourself and helps to open up to other ways of being. The retreat will offer opportunities for relaxation and simple explorative movement\, with sessions on: \n1) Creative art work: We will invite you to discover your own unique way with colour and form in a free and explorative way. Creations will be done on our own but also experimenting with different ways of painting with a partner\, and a group. \n2) Guided relaxation sessions: To relax and heal the body and mind. \n3) Simple joyful movement inquiries: To help you become more aware of body\, mind and breath connections\, releasing tensions and poor moving habits which often led to pain. These will be guided by Pippa\, a qualified Donna Farhi Yoga teacher\, with interest in somatic movement. \nBookings\nPlease use our online booking form: https://goo.gl/forms/LGPPgRQ8tp2C5fmt1
URL:https://tararokpacentre.co.za/event/tara-rokpa-therapy-weekend/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Meditation,Tara Rokpa Therapy
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