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DTSTART;TZID=Africa/Johannesburg:20251216T180000
DTEND;TZID=Africa/Johannesburg:20251221T130000
DTSTAMP:20260517T223627
CREATED:20251026T155643Z
LAST-MODIFIED:20251026T155643Z
UID:4447-1765908000-1766322000@tararokpacentre.co.za
SUMMARY:Listening to Our Hearts
DESCRIPTION:Join Alan Muller and Anton Krueger for a transformative retreat focused on the deep connection between mindfulness and compassion. Drawing from a rich array of dharma teachings\, Alan will explore the essential Buddhist practice of compassion—how it arises from mindful awareness of suffering and fuels our wish to alleviate it. \nAlan’s talks will be woven together with a selection of inspiring stories\, reflecting the wisdom of Aleks Krotoski: “Stories are memory aids\, instruction manuals\, and moral compasses.” Through these narratives\, we’ll deepen our understanding and cultivate compassion in our daily lives. \nIn addition\, Anton Krueger (Mindfulness Africa) will guide a series of meditations and reflections\, creating space for insight and embodied practice throughout the retreat. \nAbout Alan Muller\n\nAlan Muller took refuge in 1997 with Akong Rinpoche. In 2003\, he completed a one-year closed retreat under the guidance of Lama Yeshe Rinpoche at Samye Ling Monastery in Scotland. During this period\, he took novice monk vows. Alan remained a novice monk for six years and now presents courses and retreats as a layperson. \n\n\n\nAbout Anton Krueger\nAnton helps to run a Kagyu Buddhist centre in Makhanda (previously Grahamstown). His passion is facilitating creativity\, improvisation and mindfulness workshops. He’s a member of Mindfulness Africa and has presented papers on Mindfulness and Creativity in China\, the USA\, India\, Sweden\, Scotland and Italy. He’s also a creative writer and Head of the Department of Literary Studies in English at Rhodes University. \n  \nCost\nYou are welcome to attend the entire retreat or any part of it. The cost per person includes accommodation of your choice and wholesome meals\, from supper on the day of arrival to lunch on the day of departure. A  facilitation fee is included\, while staff gratuities and dana are optional extras. There is a 5% discount for staying the full 5 days\, which is already included in these costs: \n\n\n\n\n\n\n\n  Accommodation Type:\n  2 Nights\n  5 Nights\n\n\n  Camping (own tent)\n R1\,400\n  R2\,600\n\n\n  Dormitory\n  R1\,600\n  R3\,100\n\n\n  Twin/double room with shared bathroom (sharing\, per person)\n  R1\,800\n  R3\,600\n\n\n  Twin/double room with en suite bathroom (sharing\, per person)\n  R2\,000\n  R4\,000\n\n\n  Single room with shared bathroom\n  R2\,200\n  R4\,500\n\n\n  Single ensuite room\n  R2\,400\n  R5\,000\n\n\n\nIf you’d like to stay for a shorter or longer time\, please feel free to contact us at retreat@tararokpacentre.co.za for the cost — we’ll be happy to help you find the option that suits you best. \nTo Book:\nPlease book by clicking on this online booking form – please indicate your preferred arrival and departure dates under “Other Info”. \nA 50% deposit will confirm your booking – here are the payment details. \n 
URL:https://tararokpacentre.co.za/event/listening-to-our-hearts/
LOCATION:North West Province
CATEGORIES:Buddhism,compassion,Contemplation,Meditation,Mindfulness,Relaxing,Spirituality
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250919T180000
DTEND;TZID=Africa/Johannesburg:20250921T160000
DTSTAMP:20260517T223627
CREATED:20250714T114200Z
LAST-MODIFIED:20250714T114629Z
UID:4363-1758304800-1758470400@tararokpacentre.co.za
SUMMARY:Cultivating Equanimity and Gratitude with Vera Hey
DESCRIPTION:Cultivating Equanimity and Gratitude in a Reactive World. \n“Between the stimulus and the response there is space\, and in that space is your power and freedom\, that space is the hope of humanity!” Viktor Frankl \nWhat is Equanimity? It is a non-reactive\, mindful presence; it is inner balance and ease. It is our inner refuge. When we are able to come to equanimity\, then all other qualities that we cherish like joy\, love\, intelligence\, clarity\, etc\, arise naturally! \nSo\, what keeps us on the spinning wheel of obsessive thinking and running through our day? There is no life there\, no intimacy\, no wonder! \nLet’s explore together how to get off that wheel and step into the states of equanimity and gratitude\, which\, according to neuroscientists\, are states that bring us the experience of contentment\, inner peace and harmony. \nThis retreat will utilise techniques from the mindfulness toolbox\, including relaxation\, meditation\, reflection\, gentle yoga\, and nature walks. \nYour Facilitator:\nVera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She applies the insight and awareness gained from her mindfulness practice to both her personal life and her career as a psychological counsellor. She is a student of Rob Nairn\, an international Mindfulness and Meditation teacher\, and has completed his facilitator training course. \n  \nCost:\nThe cost includes the accommodation of your choice\, all vegetarian meals from Friday lunchtime to Sunday lunch\, a facilitator fee\, and a voluntary environmental levy of R60. \n\n\n\n\n\n\n  Accommodation Type\n  Cost per person\n\n\n  Camping (own tent)\n  R1\,500\n\n\n  Dormitory\n  R1\,700\n\n\n  Twin/double room with shared bathroom (per person):\n  R1\,900\n\n\n  Twin/double room with en suite bathroom (per person):\n  R2\,100\n\n\n  Single room with shared bathroom:\n  R2\,300\n\n\n  Single-use ensuite room:\n  R2\,500\n\n\n\n  \nTo book:\nPlease book using this online form. \nA 50% deposit will confirm the accommodation of your choice.
URL:https://tararokpacentre.co.za/event/cultivating-equanimity-and-gratitude-with-vera-hey/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:communication,compassion,Contemplation,Embodied meditation,Inquiry,Insight,Mindful Movement,Mindfulness,Relaxing,Spirituality,Walking
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250417T180000
DTEND;TZID=Africa/Johannesburg:20250421T140000
DTSTAMP:20260517T223627
CREATED:20241003T172537Z
LAST-MODIFIED:20250316T100854Z
UID:4278-1744912800-1745244000@tararokpacentre.co.za
SUMMARY:Footprints:  EASTER CAMP 2025
DESCRIPTION:Footprints\n“The impression left by a foot on the ground.” \nWhat impressions have your feet made throughout your life? If we look around –  we are living in a world of war\, climate change and uncertainty. The fast pace of life and our addiction to technology have brought about a loss of connection to ourselves\, each other\, and our planet. How do we stand amidst this? How are our feet placed on the ground? Are our footprints deep and heavy\, out of balance\, or not even there? \nHow would you like your footprint to be? \nOver the Easter weekend\, we will use the Tara Rokpa Therapy methods to look at how we stand on the ground. We shall explore how we can reconnect\, find our balance\, strengthen our connection to others and our planet. Can our footprints show our intention – do we step with soft feet\, an easy mind and a light heart? \n“Tread softly because you tread on my dreams” ~ W B Yeats \nSpend a relaxing long weekend in the African Bush with the Tara Rokpa Therapy team. The weekend is open to all\, and families are welcome. There will be planned activities on the theme of Footprints\, as well as plenty of time to relax and play. \nParticipants are welcome to arrive a day earlier to settle in\, or to stay on for another night. \nFacilitators:\nTuula Styrman has worked and studied for over 40 years as a body therapist \, masseur\, lecturer\, coach and trainer. She works at the Terhokoti -hospice in Helsinki\, Finland offering gentle\, supportive massage for hospice clients\, their family members as well as for the personnel. She also works in schools with students and teachers\, with healthcare professional as well as working people and people in challenging working environments.\nTuula actively educates social and health care professionals and volunteers in respectful touch and is one of the authors of “The Handbook for Respectful Touch” for Social and Healthcare Personnel. She is also one of the translators of the new edition of the Taming the Tiger book in Finnish\,\nTuula has been involved with Tara Rokpa work from 1998 and completed her own Tara Rokpa process in Finland in 2002. She has trained in the Tara Rokpa Therapy process as a short course leader and is just about to complete her Therapist training process. She works with the method in Finland and Sweden. \n  \nTrish Swift B.Soc.Sc.\, MSS\, M.Sc. Trish is a registered clinical social work therapist and is currently working in private practice in Harare. She has lectured at the University of Zimbabwe and is currently the Senior Tara Rokpa Therapist representing Africa. Traveling extensively throughout Southern Africa and Europe\, she is a widely sought after and much-loved facilitator and therapist. \n  \nJayne Pilossof is a compassionate and skilled  kinesiologist who lives and works in Zimbabwe. With a background in textile design\, she worked as a freelance designer before embarking on a transformative journey in 1994\, when she began her own Tara Rokpa Therapy (TRT) process\, completing it in 2000. Because she found it so inspiring and beneficial \, she wanted to share this with others and began her own training to become a therapist. In 2010\, she formally started her path to becoming a therapist\, and completed the 5 year training to become a certified Tara Rokpa Therapist in 2014. Today\, Jayne works as a Tara Rokpa therapist in Harare and Chitungwiza. She also works in South Africa\, Germany\, England\, and other parts of Europe. \nCosts:\nThe costs cover all accommodation for 4 nights\, meals from Thursday evening until Monday lunch and a fee to cover the facilitator costs. For the cost of an extra day’s accommodation\, please inquire at retreat@tararokpacentre.co.za. \n\n\n\n\n\n\n\n 4 Nights\n\n\n  Camping (own tent)\n  R3\,400\n\n\n  Dormitory\n  R3\,800\n\n\n  Twin/double room with shared bathroom (sharing\, per person):\n  R4\,200\n\n\n  Twin/double room with en suite bathroom (sharing\, per person):\n  R4\,600\n\n\n  Single room with shared bathroom:\n  R5\,000\n\n\n  Single ensuite room\n  R5\,400\n\n\n\n  \nWe also have a family discount to make the weekend more affordable for families. Families will be allocated shared rooms together. \n\n\n\n\n\n\n  Family Rates\n  4 Nights\n\n\n  Adult\n  R4\,200\n\n\n  Teen 1\n  R2\,300\n\n\n  Teen 2\, 3…\n  R1\,700\n\n\n  Age 3 – 12\n  R1\,000\n\n\n  Under 3s\n  R0\n\n\n\n  \nTo Book:\nClick here to book for the retreat. \nA 50% deposit will confirm your booking. \nAirport Shuttle\nIf there is sufficient interest\, an airport shuttle to/from OR Tambo Airport in Johannesburg will be arranged. The cost would be an estimated additional R1500 per person. \nPlease ensure that your incoming flights land before 10 am\, and please book international flights after 8 pm for your departure. \nAlternatively\, there is an intercity bus from the airport to Gaborone that departs the airport at 11 am\, and stops in Groot Marico. These tickets must be pe-booked online. \nVisit to Game Reserve\nA visit may be arranged to a nearby game reserve after the retreat. Please contact Jayne to express your interest.
URL:https://tararokpacentre.co.za/event/footprints-easter-camp-2025/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Inquiry,Mindful Movement,Mindfulness,Spirituality,Tara Rokpa Therapy,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2024/10/20240709_115016-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250306T180000
DTEND;TZID=Africa/Johannesburg:20250309T140000
DTSTAMP:20260517T223627
CREATED:20250101T204958Z
LAST-MODIFIED:20250101T205947Z
UID:4299-1741284000-1741528800@tararokpacentre.co.za
SUMMARY:Taming the Wild Monkey Mind with Lama Zangmo
DESCRIPTION:An untamed mind is compared to a wild elephant being led by a crazy\, wild monkey of distraction. The untamed mind can do a lot of damage\, as we can easily observe in daily life. \nSo\, how do we go about taming our wild\, monkey minds? \nLama Zangmo will talk about the benefits and the common difficulties encountered in meditation\,\nand how to deal with them.  Sometimes being reminded of small things can make a big difference and help us to see the bigger picture and put things into perspective. For that reason it is helpful to be reminded and to gain more understanding of how to train the mind. \nDuring this retreat\, Lama Zangmo will also give instructions on the key aspects of the inspiring Dorje Chang Prayer\, which is chanted regularly in all the Kagyu centres. \nThe text shows us how to apply ourselves on the spiritual path using the analogy of our body\, pointing out that renunciation is the feet of meditation\, devotion is the head of meditation and non-distraction is the body of meditation. \nThere will be guided meditation practice and time for questions. \nLama Zangmo\n\nLama Gelongma Zangmo  is the resident Lama at Kagyu Samye Dzong London. She became a practising Buddhist when she arrived at Kagyu Samye Ling in 1977 and took refuge with His Holiness the 16th Karmapa\, Rangjung Rigpe Dorje. Having received teachings from many highly respected lamas who visited Kagyu Samye Ling\, she was inspired to enter the four-year closed retreat in 1984\, during which time she became ordained as a Buddhist nun. Lama Zangmo completed 2 more long retreats\, during which she was asked to help and advise the new retreatants. bringing the total number of years Lama Zangmo spent in retreat to eleven and a half. \n​Choje Akong Tulku Rinpoche and Lama Yeshe Losal Rinpoche then asked Lama Zangmo to put her experience to good use by helping to run Kagyu Samye Dzong London\, which was officially opened in 1998. Since then the London Centre has flourished under Lama Zangmo’s guidance and established itself as a much needed Dharma Centre in the capital city\, providing a full and varied programme of teachings and events throughout the year. \nIn recognition of her long experience\, selfless qualities and commitment\, she became the first person in the UK to be honoured with the title of Lama by our Founder Choje Akong Tulku Rinpoche\, at a heart warming ceremony in Kagyu Samye Dzong London in June 2001. \n\nRetreat Cost:\nThe cost of the retreat includes accommodation and all meals from supper on the first evening until lunch on Sunday. It includes a voluntary environmental levy of R60\, and a contribution for teacher transport. The retreat excludes dana for the teacher. \nPlease contact us for discounted rates – don’t let a lack of finances prevent you from attending this retreat. \nDana for the teacher would be appreciated. \n\n\n\n\n\n\n  Accommodation\, 3 nights\n\n\n\n  Camping (own tent)\n  R1\,900\n\n\n  Dormitory\n  R2\,200\n\n\n  Twin/double room with shared bathroom (sharing\, per person):\n  R2\,500\n\n\n  Twin/double room with en suite bathroom (sharing\, per person):\n  R2\,800\n\n\n  Single room with shared bathroom\n  R3\,100\n\n\n  Single ensuite room\n  R3\,400\n\n\n\n  \nTo book:\n\nPlease click here to book.  \nA 50% deposit will confirm your booking.​
URL:https://tararokpacentre.co.za/event/taming-the-wild-monkey-mind-with-lama-zangmo/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Buddhism,Contemplation,Dharma,Meditation,Spirituality
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241122T180000
DTEND;TZID=Africa/Johannesburg:20241221T120000
DTSTAMP:20260517T223627
CREATED:20240123T175039Z
LAST-MODIFIED:20240527T154626Z
UID:3964-1732298400-1734782400@tararokpacentre.co.za
SUMMARY:Echos from an Empty Sky - Meditation Retreat with Dónal Creedon
DESCRIPTION:“All things hang like a drop of dew  \nUpon a blade of grass.” ~ W.B.Yeats \nThis year we will continue to explore the human condition\, particularly our common experience of disillusionment and disappointment in life. According to the Buddha\, the source of trouble is self-grasping and in particular the afflicted mind (kliṣṭamanas). \nThe Sanskrit word klista has the connotations of “pain\,” “affliction\,” “distress\,” “anguish\,” “anger\,” and “worldly trouble.” As long as the afflicted mind rules we are never out of trouble. The teachings on transience (anitya)\, self absence (anātman)\, dissatisfaction (duhkha)\, emptiness (shūnyata)\, and buddha nature (sugatagarbha) will form the background. In particular\, our lodestar will be the teachings on Buddha nature which point to another possibility\, beyond illusion\, the other shore (Pāramitā) as it were. \nThese teachings form the basis for Mahamūdra. Our intention is to bring these extraordinary teachings out of the text and into our lives in a non-theoretical way. Why not give it a go? Take a leap into the deep end. \nIdeally\, it’s best to attend the whole retreat if possible. Nonetheless\, it is acceptable to attend in part for a minimum of one week with entry dates on Friday 22 November\, Saturday 30 November\, and Saturday 7 December. \nConditions for Joining the Retreat\nThis is a Buddhist meditation retreat and is particularly suitable for those with some knowledge and experience. However\, everyone is welcome. Each person should be committed to the programme and leave personal demands and agendas aside. This is essential. Ethical conduct based on Buddhist precepts and consideration for others is assumed. If you cannot fulfill these conditions please do not come. \nAbout Dónal Creedon\nDónal Creedon is a Buddhist meditation teacher with many years of experience\, loved and deeply appreciated for his warmth\, openness\, and sincerity. He studied and practiced with Buddhist masters of the Kagyu practice lineage in Europe as well as in India and Nepal. This involved many years of intense retreat. Dónal also spent a number of years at the Krishnamurti Centre in Varanasi as resident Buddhist scholar. Thus the radical inquiry of Krishnamurti informs his approach. \nIn 2017\, he published ‘The Main of Light’\, a study that examines the teachings of J Krishnamurti in the light of Buddhist teachings\, specifically the teachings of the Mahamudra and Dzogchen lineages. The teachings of the Buddha and Krishnamurti both explore the most profound and fundamental questions of human existence. They directly address the questions of sorrow\, fear\, and death\, as well as the deepest meaning a human life can attain beyond the travail and illusion of dualism. They point to the sources of sorrow and the ending of sorrow\, to the possibility of living a life informed by intelligence and compassion. As Dónal says: “It is my hope that this study will serve as a modest contribution to what I feel is an immensely important area of human exploration. I hope it will stimulate questions not only in Buddhist and Krishnamurti students but anyone interested in the deep problems that affect our world so grievously.” \nCost\nThe costs include accommodation\, all ova-lacto meals from supper on the first night to lunch on the last day\, a supplement for teacher airfares\, and an optional R60 environmental levy. There is a 5 % discount if you stay for 2 weeks\, a 10% discount for 3 weeks\, and a 15% discount for 4 weeks. These discounts are already included in the cost.\nTRC members receive a further 10% discount if membership is paid up for 6 months before the retreat.\nThe cost excludes Dana (an offering of appreciation to the teacher)\, and staff tips. \n\n\n\n\n\n\n\n\n\n Accommodation: From Fri 22 November\n 8 Nights\n 15 Nights\n 22 Nights\n 29 Nights\n\n\n  Camping (own tent)\n  R5\,200\n  R7\,900\n  R10\,300\n  R12\,400\n\n\n  Camping TRC Tent/Cabin\n  R6\,000\n  R9\,300\n  R12\,300\n  R14\,900\n\n\n  Dormitory\n  R6\,000\n  R9\,300\n  R12\,300\n  R14\,900\n\n\n  Twin/double room with shared bathroom (sharing\, per person)\n  R6\,800\n  R10\,700\n  R14\,300\n  R17\,300\n\n\n  Twin/double room with en suite bathroom (sharing\, per person)\n  R7\,600\n  R12\,200\n  R16\,300\n  R19\,800\n\n\n  Single room with shared bathroom\n  R8\,400\n  R13\,600\n  R18\,200\n  R22\,300\n\n\n  Single ensuite room\n  R9\,200\n  R15\,000\n  R20\,200\n  R24\,700\n\n\n  Single Rooms (Office Block)\n  R6\,000\n  R9\,300\n  R12\,300\n  R14\,900\n\n\n  Brown House en suite\, shared\n  R7\,200\n  R11\,400\n  R15\,300\n  R18\,600\n\n\n  Brown House – single\n  R6\,400\n  R10\,000\n  R13\,300\n  R16\,100\n\n\n  Brown House – dorm\n  R5\,600\n  R8\,600\n  R11\,300\n  R13\,700\n\n\n\n  \n\n\n\n\n\n\n\n\n Accommodation: From Sat 30 November/Sat 7 December\n 7 Nights\n 14 Nights\n 21 Nights\n\n\n  Camping (own tent)\n R4\,700\n R7\,500\n R9\,900\n\n\n  Camping TRC Tent/Cabin\n R5\,400\n R8\,800\n R11\,800\n\n\n  Dormitory\n R5\,400\n R8\,800\n R11\,800\n\n\n  Twin/double room with shared bathroom (sharing\, per person)\n R6\,100\n R10\,100\n R13\,700\n\n\n  Twin/double room with en suite bathroom (sharing\, per person)\n R6\,800\n R11\,500\n R15\,600\n\n\n  Single room with shared bathroom\n R7\,500\n R12\,800\n R17\,500\n\n\n  Single ensuite room\n R8\,200\n R14\,100\n R19\,400\n\n\n  Single Rooms (Office Block)\n R5\,400\n R8\,800\n R11\,800\n\n\n  Brown House en suite\, shared\n R6\,500\n R10\,800\n R14\,600\n\n\n  Brown House – single\n R5\,800\n R9\,500\n R12\,700\n\n\n  Brown House – dorm\n R5\,100\n R8\,100\n R10\,900\n\n\n\nPlease contact us for work-exchange options or payment plans. \nTransport to/from TRC & Airport Shuttle\nAn airport shuttle will be available from OR Tambo to TRC on Friday 22\, and Sat 30 November\, and a return journey on Sat 21 December. Other shuttle trips may be organized on the change-over days\, depending on number of participants. \nThe cost for the return airport shuttle is estimated at R1700 per person. This is an extra cost\, and not included above. \nTRC will help with carpooling where possible. It is also possible to travel on the InterCape bus from OR Tambo airport (leaving at 11 AM) to Groot Marico (around R350) and TRC can arrange a pickup to the Centre (R200). The InterCape bus leaves Groot Marico at about 9 AM\, if you would like to return using the bus. \nPlease ensure that your flight arrives before 10 am (8 AM if you are using the InterCape bus)\, to give you time to collect your luggage and pass through immigration. On the return trip\, the shuttle will depart TRC around lunchtime\, to arrive at ORT by 5.30 pm. Please book local flights to leave after 7 pm\, and international flights to leave after 8 pm. \nTo Book\nPlease use our online booking form\, which can be completed easily on a phone or tablet. Bookings are open. \nA 50% deposit will secure your choice of accommodation. You are also welcome to discuss a payment plan with us. \nPeople who stay for longer periods will be preferentially allocated their choice of accommodation. \n 
URL:https://tararokpacentre.co.za/event/a-meditation-retreat-with-donal-creedon/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Contemplation,Dharma,Inquiry,Insight,Meditation,Spirituality,Tibetan Buddhism
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2024/01/WhatsApp-Image-2023-02-06-at-12.11.01b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231215T180000
DTEND;TZID=Africa/Johannesburg:20231217T180000
DTSTAMP:20260517T223627
CREATED:20231211T175630Z
LAST-MODIFIED:20231211T180359Z
UID:3841-1702663200-1702836000@tararokpacentre.co.za
SUMMARY:Waters of Renewal
DESCRIPTION:Join us for calm moments of flow\, reflection\, and renewal as 2023 comes to a close. Absorb the beauty of Tara Rokpa Retreat Centre (TRC)\, swim in “The Eye” (the deepest freshwater spring on the continent)\, walk mindfully\, and sit under the waterfalls. Let go and Refresh. \nTogether we will practice Zen in the tradition of Thich Nhat Hanh\, facilitated by Dharma Teacher\, Dr. Ava Avalos & OI Aspirant & Psychologist\, Ms. Betsho Mokgatlhe – Practice\, Open\, Relax\, Swim\, Chant\, Dance\, and Sing! \n  \nAlways Beginning – Always Anew \n  \nAva is an ordained Dharma Teacher in the Tradition of Thich Nhat Hanh.  She facilitates Tshedisa Sangha in Botswana – the first African Zen Sangha on the continent.  She is a dancer\, yogini\, HIV/TB specialist physician\, and AIDS activist. She currently leads the Botswana National Advanced HIV Care Initiative\, is a Research Associate of the Botswana Harvard AIDS Institute and the Botswana-Baylor Children’s Centre for Clinical Excellence. Apart from medicine\, yoga\, and dance\, she does her best to keep up with her two high-spirited pups Rico & Raina \n  \n  \n  \n  \n  \nCosts:\nThe costs include all meals\, and accommodation from Friday supper to lunch on Monday. \n\n\n\n\n\n\n\n 2 Nights\n\n\n Dormitory\n R1\,100.00\n\n\n Twin/double room with shared bathroom (sharing\, per person):\n R1\,300.00\n\n\n Twin/double room with en suite bathroom (sharing\, per person):\n R1\,500.00\n\n\n Single room with shared bathroom (only 3 available):\n R1\,700.00\n\n\n Single ensuite room\n R1\,900.00\n\n\n\n  \nTo Book:\nPlease fill in our online booking form to reserve your spot.
URL:https://tararokpacentre.co.za/event/waters-of-renewal/
LOCATION:North West Province
CATEGORIES:compassion,Fun,Meditation,Mindful Movement,Mindfulness,Relaxing,Spirituality,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2023/12/The-Great-Zambezi-1-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231020T180000
DTEND;TZID=Africa/Johannesburg:20231022T130000
DTSTAMP:20260517T223627
CREATED:20230904T113528Z
LAST-MODIFIED:20230904T113810Z
UID:3829-1697824800-1697979600@tararokpacentre.co.za
SUMMARY:Letting Go
DESCRIPTION:One day a donkey was walking along the road carrying a heavy load of baggage. He became very thirsty and finally spotted a little lake but it was way down off the road. So he took the load off his back\, and ran to have a drink of water. When he came back the baggage was gone. In shock he exclaimed: “What am I going to carry now?” \nLike a donkey in the story\, we all feel attached to our baggage. We all have things that we could let go of and be better off\, and our journey would be that much lighter! But we are very attached to our grief\, pain\, disappointments\, judgments\, attitudes\, habits\, etc. Those things keep us stuck\, and keep us from experiencing being fully at home in our precious lives. \n“If you let go a little you’ll find a little peace\, if you let go a lot you’ll find a lot of peace. If you let go absolutely you’ll find absolute peace and tranquility.” Ajahn Chah \nLetting go enables us to embrace change and new beginnings\, and allows us to live in openhearted presence. \nDuring this weekend we’ll be exploring a process of letting go of our attachments. Our days will include meditation\, walks in nature\, and gentle yoga. \nYour Facilitator:\nVera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal life and in her career as a psychological counselor. She is a student of Rob Nairn\, international Mindfulness and Meditation teacher\, and has completed his facilitator training course. \nCost:\nThe cost of the retreat includes accommodation and all vegetarian meals from Friday supper to Sunday lunch. It includes a facilitation fee and a voluntary environmental levy of R60. It excludes staff tips. \n\n\n\n\n\n\n\n  2 nights\n\n\n  Camping (own tent)\n  R1\,400\n\n\n  Dormitory\n  R1\,600\n\n\n  Twin/double room with shared bathroom (per person):\n  R1\,800\n\n\n  Twin/double room with en suite bathroom (per person):\n  R2\,000\n\n\n  Single room with shared bathroom (only 3 available):\n  R2\,200\n\n\n  Single-use of ensuite room (if space available):\n  R2\,400\n\n\n\n  \nTo book:\nTo book\, please fill in the online booking form. \nA 50% deposit confirms your booking. The deposit is not refundable but is transferrable to another retreat or person\, or can be used for up to a year.
URL:https://tararokpacentre.co.za/event/letting-go/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Embodied meditation,Inquiry,Insight,Meditation,Mindful Movement,Mindfulness,Relaxing,Spirituality,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2023/09/WhatsApp-Image-2023-09-01-at-10.49.27.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20221125T180000
DTEND;TZID=Europe/Helsinki:20221218T130000
DTSTAMP:20260517T223627
CREATED:20190222T183630Z
LAST-MODIFIED:20220721T081945Z
UID:1640-1669399200-1671368400@tararokpacentre.co.za
SUMMARY:Beyond Violence with Dónal Creedon
DESCRIPTION:“The nature of mind is already peace.”\nThrangu Rinpoche \nOur world is on fire\, engulfed in endless conflict\, fear\, and violence. Violence and fear are everywhere at every level. According to Buddha dharma\, our consciousness is afflicted at its very core. The afflicted mind is a potent cocktail of resentment and confusion. It is from this unholy mix that all conflicts arise both individual and collective. \nYet\, it need not be so if we take time to listen\, reflect and meditate. \nThe question is how does the mind free itself of its accumulated violence\, cultural violence\, self-protective violence\, the violence of competition\, the violence of authority and obedience\, the violence of trying to be somebody\, the violence of trying to suppress and bully oneself in order to be non-violent? \nWhat to do?\nWe have to know who we are\, what we are\, where we are\, and what it means to be a human being beyond identities. We need to see the truth directly for ourselves. It involves looking into the shadow lands of the human psyche and as well rediscovering our true nature\, called Buddha nature or simply the natural state. As Thrangu Rinpoche says peace is already there. Silently waiting. \nConditions for joining the retreat \nThe minimum attendance is for 1 week. The entry dates are Friday 25 November or Saturday 3 December. \nThis is a Buddhist meditation retreat and particularly suitable for those with some knowledge and experience. However\, everyone is welcome. Each person should be committed to the program and leave personal demands and agendas aside. This is essential. Ethical conduct based on Buddhist precepts and consideration for others is assumed. Activities such as offering various therapies etc for money are not permitted however it is fine to help others if needed.\nIf you cannot fulfill these conditions please do not come. \nAbout Dónal Creedon\nDónal Creedon is a Buddhist meditation teacher with many years of experience\, loved and deeply appreciated for his warmth\, openness\, and sincerity. He studied and practiced with Buddhist masters of the Kagyu practice lineage in Europe as well as in India and Nepal. This involved many years of intense retreat. Dónal also spent a number of years at the Krishnamurti Centre in Varanasi as resident Buddhist scholar. Thus the radical inquiry of Krishnamurti informs his approach. \nIn 2017\, he published ‘The Main of Light’\, a study that examines the teachings of J Krishnamurti in the light of Buddhist teachings\, specifically the teachings of the Mahamudra and Dzogchen lineages. The teachings of the Buddha and Krishnamurti both explore the most profound and fundamental questions of human existence. They directly address the questions of sorrow\, fear\, and death\, as well as the deepest meaning a human life can attain beyond the travail and illusion of dualism. They point to the sources of sorrow and the ending of sorrow\, to the possibility of living a life informed by intelligence and compassion. As Dónal says: “It is my hope that this study will serve as a modest contribution to what I feel is an immensely important area of human exploration. I hope it will stimulate questions not only in Buddhist and Krishnamurti students but anyone interested in the deep problems that affect our world so grievously.” \nCost\nThe cost includes accommodation\, all ova-lacto meals from supper on the first night to lunch on the last day\, a supplement for airfares\, and an optional R60 environmental levy. The cost is also inclusive of a 7.5 % discount for 2 weeks and a 15 % discount for the full retreat.\nTRC members receive a further 10% discount if membership is paid up for 6 months prior to the retreat.\nThe cost excludes dana (an offering of appreciation to the teacher)\, and staff tips. \n\n\n\n\n\n\n\n\n\n 8 nights\n 15 nights\n 22 nights\n\n\n  Single use of ensuite room (if space available):\n  R8\,300\n  R13\,600\n  R18\,000\n\n\n  Single use of twin/double room (if space available)\, shared bathroom:\n  R7\,900\n  R12\,900\n  R17\,000\n\n\n  Single room with shared bathroom (only 3 available):\n  R7\,500\n  R12\,200\n  R16\,000\n\n\n  Twin/double room with en suite bathroom (per person):\n  R6\,800\n  R11\,000\n  R14\,400\n\n\n  Twin/double room with shared bathroom (per person):\n  R5\,900\n  R9\,400\n  R12\,300\n\n\n  Dormitory\n  R5\,000\n  R7\,900\n  R10\,300\n\n\n  Camping TRC Tent:\n  R5\,000\n  R7\,900\n  R10\,300\n\n\n  Camping (own tent)\n  R4\,200\n  R6\,500\n  R8\,400\n\n\n\n  \nTo Book\nPlease use our online booking form\, which can be completed easily on a phone or tablet. A 50% deposit will secure your choice of accommodation. \nTransport to/from TRC & Airport Shuttle\nEstimated dates of the airport shuttle (Extra return journeys are subject to demand). \nTo TRC: Fri 25 November\, leaving 12 pm at OR Tambo International \nTo TRC: Sat 3 December\, leaving 12 pm at OR Tambo International \nTo OR Tambo International: Sunday 18 December\, leaving TRC at 1 pm. \nThe cost for the return airport shuttle is estimated at R2000 per person. This is an extra cost\, and not included above\, and a 50% deposit is needed to book our place on the shuttle. \nTRC will help with carpooling where possible. It is also possible to get the InterCape bus from Park Station to Groot Marico (around R350) and TRC can arrange a lift to the Centre for R150. \nPlease ensure that flights arrive before 10 am\, to give you time to collect your luggage and pass through immigration. On the return trip\, the shuttle will depart TRC after lunch\, to arrive at ORT by 5.30 pm. Please book international flights to leave after 8 pm. \nFor more general retreat information\, please click here. Or email tararokpacentre@gmail.com for more info.
URL:https://tararokpacentre.co.za/event/dec-retreat-with-donal-creedon/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Inquiry,Meditation,Philosophy,Spirituality
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20210416T180000
DTEND;TZID=Africa/Johannesburg:20210418T140000
DTSTAMP:20260517T223627
CREATED:20210307T144303Z
LAST-MODIFIED:20210310T084721Z
UID:2910-1618596000-1618754400@tararokpacentre.co.za
SUMMARY:Insight Retreat : Working Creatively with Negative Emotions - Choden
DESCRIPTION:Many people relentlessly battle with their emotions and end up leading conflicted and unhappy lives. But this does not have to be the case. In Buddhism the negative emotions are described as ‘mind poisons’\, but the poison contains hidden gold.\nThis retreat will focus on working creatively with the negative emotions that afflict us. It will be drawn from the Tibetan Buddhist approach of learning to recognise and express the wisdom nature of our emotions. The view here is that our emotions are a source of vitality that can enliven and enrich our lives. The key is how we relate to them: either they can fuel an inner storm of conflict and suffering or they can fuel a path of inner abundance and waking up.\nChoden will offer a path to working with the afflictive emotions of fear\, anger\, desire\, jealousy\, pride and ignorance. These are like the primary colours of our emotional life which\, when combined\, result in the rich variety of emotions we feel.\nThe path of practice will be to recognise when these emotions are triggered and how they feel within us. This is a mindfulness skill. Next\, we turn to look at the mind that is afflicted by anger or desire\, for example\, and see its empty and insubstantial nature. This is a key insight skill. We then apply the antidote of compassion drawn from the 4 Immeasurable Qualities (loving kindness\, compassion\, sympathetic joy and equanimity). Finally we learn to rest ‘in the midst of our experience’ and allow the wisdom energy to integrate within our being.\nThe retreat will involve teachings and guided practices from Choden\, as well as sharing and inquiry and some periods of silent sitting. \nCost:\nThe cost includes accommodation\, meals\, a supplement to cover travel costs\, and an R60 optional environmental levy. Excluded are dana and staff tips. \nDana is an offering to the facilitator as Dharma teachers aren’t renumerated\, but dana would be appreciated. \n\n\n\n\n\n\n  Camping (own tent)\n  R900\n\n\n  Dormitory\n  R1100\n\n\n  Twin/double room with shared bathroom (per person):\n  R1400\n\n\n  Twin/double room with en suite bathroom (per person):\n  R1600\n\n\n  Single room with shared bathroom (only 3 available):\n  R1800\n\n\n  Single use of ensuite room (if space available):\n  R2000\n\n\n\nTo book:\nTo book\, please click here. \nA 50% deposit\, non-refundable\, but transferrable\, will secure the accommodation of your choice. \nAbout Choden:\nA monk within the Karma Kagyu tradition of Tibetan Buddhism\, Choden (aka Sean Mc Govern) completed a three-year\, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He is originally from South Africa where he trained as a lawyer and learned meditation under the guidance of Rob Nairn\, an internationally renowned Buddhist teacher. He is now involved in developing secular mindfulness and compassion programmes drawing upon the wisdom and methods of the Buddhist tradition\, as well as contemporary insights from psychology and neuroscience. He is an honorary fellow of the University of Aberdeen and teaches on their Postgraduate Study Programme in Mindfulness (MSc) that is the first of its kind to include compassion in its curriculum. He co-wrote a book with Paul Gilbert in 2013\, entitled Mindful Compassion that explores the interface between Buddhist and Evolutionary approaches to compassion training. He is also the co-author of two other books: Mindfulness Based Living Course (2018) and From Mindfulness to Insight (2019). In 2016 he completed a one-year retreat focused on the foundation practices of Tibetan Buddhism.
URL:https://tararokpacentre.co.za/event/insight-retreat-working-creatively-with-negative-emotions-with-choden/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Buddhism,Dharma,Inquiry,Insight,Meditation,Mindfulness,Spirituality,Tibetan Buddhism
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20201204T180000
DTEND;TZID=Africa/Johannesburg:20201206T140000
DTSTAMP:20260517T223627
CREATED:20200110T080813Z
LAST-MODIFIED:20201018T094626Z
UID:2252-1607104800-1607263200@tararokpacentre.co.za
SUMMARY:Fierce Compassion Yoga Retreat
DESCRIPTION:~ GET TO KNOW YOUR SPIRITUAL WARRIOR ~\n \nAre you ready to join Mel and Lucy to explore Fierce Compassion in your yoga and mindfulness practice? \nWe will take the opportunity to: \n\nExplore our conscious awareness through the body\, heart and mind\nStay present with challenges to develop equanimity\nBring curiosity and courage to our shadow aspects\nTransform difficulty through resilience\nBefriend our experience and extend love to all beings\n\nProgramme:\nWe will wake up to a gentle yoga and mindfulness session in the Octagon meditation hall\, followed by healthy breakfast in the open dining area. There will then be an extended yoga workshop before tucking into a filling vegetarian lunch. Participants can either rest in the afternoon or visit the nearby waterfall in Tara’s Valley\, or die Oog – the Eye. This is the 14m deep source of the Marico river\, and popular with swimmers and divers. There will be a discussion on Green Tara and Kali\, the compassionate and fierce warriors. After the evening practice\, we can sit around an open fire and watch the magnificent night sky. \nThe accommodation for this yoga retreat will be in simple farmhouses with twin/double rooms and en suite and shared bathrooms. Three single rooms are also available. There is also a dormitory/family room\, and a campsite. \nCost:\nIncludes accommodation\, all meals\, tea and snacks and facilitated yoga and mindfulness sessions. It is dependent on your choice of accommodation. The food is ovo-lacto vegetarian\, with vegan/gluten free options available on request. \n2-night retreat: \n\n\n\n Single room with shared bathroom (only 3 available):\n R3200\n\n\n Twin/double room with en suite bathroom (per person):\n R3000\n\n\n Twin/double room with shared bathroom (per person):\n R2800\n\n\n Dormitory (per person):\n R2550\n\n\n Camping (own tent & bedding):\n R2350\n\n\n\nSingle use of twin rooms is also available on request\, at a supplementary cost. \nBookings via this link. \nA 50% deposit secures your place. This is non-refundable\, but is transferable to another TRC retreat. Do not let your inability to pay prevent you from attending. Contact the Tara Rokpa Centre for scholarships\, payment options and volunteer trade opportunities. \nFor general retreat information about what to bring\, please click here. \nAbout the Facilitators:\nLucy Draper-Clarke\n\nLucy has a doctorate in mindfulness and teacher education and loves to run retreats as well as support yoga teacher training schools. She has practised yoga for 20 years and taught yoga and mindfulness in Southern Africa since 2006\, while also offering embodied practices at Wits. While doing so\, she has been lucky enough to study with inspiring Buddhist mindfulness\, and Vinyasa yoga teachers\, and offers both yin and yang styles of yoga. Her light-hearted and compassionate approach to teaching allows participants to explore their inner worlds through a joyful\, yet transformative practice. \nMelanie Castleman\n\nMel is an internationally recognized and esteemed Yoga Teacher\, known for her passion\, unique approach\, and inspirational instructing style. She embodies physical\, spiritual\, and mental strength\, with a touch of ferocity! \n​As a Forrest Guardian in training\, Mel gravitates towards Forrest Yoga and Forrest inspired vinyasa. However\, she has trained in many different styles and adapts her instruction to individual and group needs. Through this process\, she has developed her own unique style of teaching and has a dedicated following in South Africa and globally. \n​With lots of attention to detail and breath Mel weaves a web of connectedness throughout the room\, facilitating a slow but fluid flow. Her classes and retreats are creatively sequenced\, light-hearted\, with the right amount of intensity for gentle transformation. \n\n​
URL:https://tararokpacentre.co.za/event/fierce-compassion-yoga-retreat/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Mindfulness,Spirituality,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2020/01/fierce-green-tara-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20200313T180000
DTEND;TZID=Europe/Helsinki:20200315T140000
DTSTAMP:20260517T223627
CREATED:20190208T202241Z
LAST-MODIFIED:20200110T000722Z
UID:1534-1584122400-1584280800@tararokpacentre.co.za
SUMMARY:TRC Experience Weekend
DESCRIPTION:Have you ever wondered what happens at a retreat centre? \nThis is your chance to find out! We are offering an introductory weekend for those who would like to experience the range of activities that take place at Tara Rokpa Centre (TRC). \nTRC is a welcoming\, down to earth centre within a UNESCO biosphere reserve where you can connect with yourself\, your community and the earth. It is in a hidden valley\, free from the disturbance of the digital world: such a rare treat in modern life where we are constantly on call. \nDuring this weekend\, you can reconnect with what it means to be human; relaxed\, at ease and in touch with the world around you. Bring your family and take part in the experiences on offer. Alternatively\, you are welcome to hike\, swim\, swing in a hammock or read a book. \nThe resident community at TRC each have their own skills and interests. They are very willing to share these with visitors. After supper on the first evening\, Pippa Cope will guide you through a Healing Relaxation practice. This is a chance to slow down and feel grounded once again. She will then lead movement sessions before breakfast\, so that guests can bring balance to body and mind. From Saturday morning\, the programme is structured so that you can attend all the sessions for a full experience\, or take time off to relax and replenish. \nThe permaculture stewards will give visitors an introduction to Permaculture tour on Saturday\, and then a short workshop on Sunday. Brenda Shelley will offer the Poetry of Photography\, during walks in the bushveld. She will assist participants to balance both the creative and the technical aspects of photography; linking the heart and the mind. Alan will give guests an introduction to meditation techniques\, which can help to train the mind in becoming more aware and at ease. \nPippa offers mindful movement\, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist\, Social Worker and Community Development manager. \n  \nAlan completed a one-year closed retreat at Samye Ling Monastery in Scotland. He was a monk for six years and now presents courses and retreats as a layperson. He supports long-term (6 month retreats) in Tara’s Valley Retreat House\, and is also very keen to support beginners with a meditation practice. \n  \n  \n \nBrenda would like to share her love for photography so that visitors can touch into the spirit of place. She was a professional photographer and worked as a freelance visual artist in the USA and Cape Town\, specialising in travel\, fine art and fashion photography. \n\n  \nCome and try a weekend of reconnecting with the people and the environment around you\, as well as learning new skills and practices to take care of yourself. This is your chance to remember how it feels to be free from the digital world\, and let your mind quieten down to the pace of nature. \nThe Programme: \nFriday \n4 – 6 pm: Arrival and settling in \n6:00 pm: Supper \n7:30 pm: Guided Meditation/Relaxation \nSaturday \n7 – 8 am: Yoga \n8 –  9 am: Breakfast \n9:30 – 10:30 am: Intro to Meditation \n11 am – 12:30 pm: Tour of the Permaculture site \n1 – 2 pm: Lunch \n2 – 4 pm: Free Time \n4 – 5:30 pm: Guided Walk \n6 – 7 pm: Supper \n7 – 8 pm: Meditation/Relaxation/Drumming around the Campfire \nSunday \n7 – 8 am: Yoga \n8 – 9 am: Breakfast \n10 am – 12 pm: Permaculture/Healing Relaxation/Meditation Activity \n12:30 – 1:30 pm: Lunch \n1:30 pm: Departure \n  \nCosts:\nThe costs include full board from supper on Friday to Lunch on Sunday\, as well as an optional environmental levy of R60. Dana will be appreciated by the facilitators. \n\n\n\n\n\n\nTwin/double room with en suite bathroom (per person):\n R1500\n\n\nTwin/double room with shared bathroom (per  Rperson):\n R1300\n\n\nSingle room with shared bathroom (only 3 available):\n R1700\n\n\nSingle use of twin/double room (if space available)\, shared bathroom:\n R1800\n\n\nSingle use of ensuite room (if space available):\n R1900\n\n\nSingle en suite room (if available)\n R1800\n\n\nDormitory\n R1000\n\n\nCamping (own tent)\n R800\n\n\n\nBookings:\nPlease book here. A 50% deposit will confirm your place. \n\n  \n 
URL:https://tararokpacentre.co.za/event/trc-experience-weekend/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Food,Fun,Gardening,Meditation,Mindfulness,Outdoor,Permaculture,Photography,Spirituality,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20191018T180000
DTEND;TZID=Africa/Johannesburg:20191020T130000
DTSTAMP:20260517T223627
CREATED:20190825T161222Z
LAST-MODIFIED:20190827T192030Z
UID:1920-1571421600-1571576400@tararokpacentre.co.za
SUMMARY:Moving Beyond the Karma and Drama of our Daily Lives with Melanie Polatinsky
DESCRIPTION:In the midst of the dramas of our karmic circumstances\, it’s so difficult to realise that this is a relative movie AND that we\, ourselves\, have created the players and places!! \nJoin us in the tranquil\, spiritual setting of TRC for a weekend with Melanie\, of MEDITATION and EXPLORATION of our minds beyond our SELF-CREATED SUFFERING. \nMelanie Polatinsky is a psychotherapist\, and teacher of Tibetan Buddhism\, and has been empowered to teach by Lama Yeshe Rinpoche\, Abbot of Samye Ling Monastery\, in Scotland. She has worked\, taught and conducted retreats in a variety of fields for the past 45 years. These include meditation\, dream work\, death and dying\, bereavement\, inner child work\, relationships\, karma and reincarnation\, inner peace\, the five Wisdoms\, discovering your true potential\, and many other Buddhist topics including a Dzogchen View of life. She has done several self-retreats in India at Palpung Sherabling Monastery. Melanie runs a Tibetan Samye Dzong Centre in Johannesburg and is involved in ongoing teaching in the above fields as well as many aspects of Vajrayana practice. She also teaches a Bardo group to train people in the death and dying teachings of Tibetan Buddhism\, as well as extensive direct work with the dying and their families. Melanie has a private practice in psychotherapy with a Buddhist approach. \nCost:\nThe costs include accommodation\, all meals\, beverages and snacks\, but excludes dana\, an offering to the facilitator. \nSingle use of ensuite room (if space available):     R1800\nSingle use of twin/double room (if space available)\, shared bathroom:   R1700\nSingle room with shared bathroom (only 3 available):   R1600\nTwin/double room with en suite bathroom (per person):   R1400\nTwin/double room with shared bathroom (per person):   R1200\nDormitory:  R900\nCamping (own tent):   R700 \nTo Book:\nPlease fill in the booking form for each person attending. \nA 50 % non-refundable but transferable\, deposit will secure the accommodation of your choice.
URL:https://tararokpacentre.co.za/event/karma-and-drama/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Buddhism,Dharma,Spirituality,Tibetan Buddhism
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END:VCALENDAR