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X-ORIGINAL-URL:https://tararokpacentre.co.za
X-WR-CALDESC:Events for Tara Rokpa Centre
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DTSTART:20250101T000000
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DTSTART;TZID=Africa/Johannesburg:20260807T180000
DTEND;TZID=Africa/Johannesburg:20260810T140000
DTSTAMP:20260517T230435
CREATED:20260321T111631Z
LAST-MODIFIED:20260321T134001Z
UID:4100-1786125600-1786370400@tararokpacentre.co.za
SUMMARY:Gentle Awakenings
DESCRIPTION:Awaken your body and spirit from winter’s embrace with a weekend of gentle restorative and somatic yoga\, taking place over the long weekend of 7–10 August. This weekend coincides with Woman’s Day\, a celebration of strength\, compassion\, and renewal\, as well as the 25th of the lunar month\, known as Dakini Day\, a time traditionally associated with wisdom\, inspiration\, and the awakening of inner potential. All participants — women and men alike — are warmly invited to connect with this energy and bring it into their own practice. \nThis retreat is designed for practitioners of all levels\, offering a nurturing space to reconnect with your body\, calm the mind\, and restore your natural vitality. Through mindful movement\, guided relaxation\, and visualization exercises\, you will release tension held in both body and mind\, enhancing mental clarity\, improving sleep\, and cultivating a deep sense of well-being. \nBeyond the yoga mat\, immerse yourself in the peaceful beauty of the pristine Bushveld with gentle walks\, and allow yourself the luxury of time — to sleep\, read\, birdwatch\, stargaze\, or simply soak in the quiet. This is a weekend to slow down\, restore your energy\, and awaken fully to the present moment\, honoring your body\, mind\, and spirit. \nFacilitator:\nPippa Cope offers mindful movement\, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist\, Social Worker and Community Development manager. \nCost:\nThe cost for the weekend includes the accommodation of your choice\, all meals from supper on Friday to lunch on Sunday\,  and a voluntary environment fee of R60. It excludes staff tips and dana for the facilitator. Dana is an expression of gratitude for the guidance over the weekend. \n\n\n\n\n\n\n  Accommodation Type\n  Cost per person\n\n\n  Camping (own tent)\n  R1\,400\n\n\n  Dormitory\n  R1\,700\n\n\n  Twin/double room with shared bathroom (per person):\n  R2\,000\n\n\n  Twin/double room with en suite bathroom (per person):\n  R2\,300\n\n\n  Single room with shared bathroom:\n  R2\,600\n\n\n   Single use ensuite room:\n  R2\,900\n\n\n\n  \nBookings:\nPlease book using our user-friendly online booking form. \nA 50% deposit will confirm the accommodation of your choice.
URL:https://tararokpacentre.co.za/event/gentle-awakenings/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Embodied meditation,Mindful Movement,Relaxing,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2024/01/1D8A8562ILS-wind.jpg
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DTSTART;TZID=Africa/Johannesburg:20260924T180000
DTEND;TZID=Africa/Johannesburg:20260927T130000
DTSTAMP:20260517T230435
CREATED:20260321T135510Z
LAST-MODIFIED:20260321T135820Z
UID:4518-1790272800-1790514000@tararokpacentre.co.za
SUMMARY:A Mindful Weekend
DESCRIPTION:To be confirmed. \nDuring this three-day long weekend retreat\, we’ll be exploring techniques from the mindfulness toolbox such as relaxation\, meditation\, reflection\, gentle yoga\, and walks in nature. \nYour Facilitator:\nVera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal life and in her career as a psychological counselor. She is a student of Rob Nairn\, international Mindfulness and Meditation teacher\, and has completed his facilitator training course. \n  \n  \nCost:\nThe cost includes the accommodation of your choice\, all vegetarian meals from Thursday supper to Sunday lunch\, a facilitator fee\, and a voluntary environmental levy of R60. \n\n\n\n\n\n\n  Accommodation Type\n  Cost per person\n\n\n  Camping (own tent)\n  R1\,900\n\n\n  Dormitory\n  R2\,200\n\n\n  Twin/double room with shared bathroom (per person):\n  R2\,500\n\n\n  Twin/double room with en suite bathroom (per person):\n  R2\,800\n\n\n  Single room with shared bathroom:\n  R3\,100\n\n\n  Single-use ensuite room:\n  R3\,400\n\n\n\n  \nTo book:\nPlease book using this online form. \nA 50% deposit will confirm the accommodation of your choice.
URL:https://tararokpacentre.co.za/event/a-mindful-weekend-2/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Meditation,Mindful Movement,Mindfulness,Relaxing,Spirituality
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2024/04/piedras-jardin-zen.jpg
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