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DTSTART;TZID=Africa/Johannesburg:20230303T180000
DTEND;TZID=Africa/Johannesburg:20230305T140000
DTSTAMP:20260416T205859
CREATED:20190905T175851Z
LAST-MODIFIED:20230204T181956Z
UID:1971-1677866400-1678024800@tararokpacentre.co.za
SUMMARY:Relax\, Restore And  Explore
DESCRIPTION:This weekend will offer activities for replenishing yourself in the natural surroundings of the bush. \nActivities on offer:\n\nGuided relaxations sessions\nMindful movement\nRestorative poses to deepen self-care\nExploring your creative side through colour and form.\nGuided walks\nTour of the permaculture centre\nA fireside night under the stars\nTime to do nothing but sleep.\n\nFacilitated by:\nPippa Cope offers mindful movement\, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist\, Social Worker and Community Development manager. \n  \nCosts: \nThe costs include full board from supper on Friday to Lunch on Sunday\, a facilitation fee\, as well as an optional environmental levy of R60. \n\n\n\n\n\n\n  Twin/double room with en suite bathroom (per person):\n R1\,900\n\n\n  Twin/double room with shared bathroom (per person):\n R1\,700\n\n\n  Single room with shared bathroom (only 3 available):\n R2\,100\n\n\n  Single-use of twin/double room (if space available)\, shared bathroom:\n R2\,200\n\n\n  Single-use ensuite room (if space available):\n R2\,300\n\n\n  Single en suite room (if available)\n R2\,200\n\n\n  Dormitory\n R1\,400\n\n\n  Camping (own tent)\n R1\,200\n\n\n\nTo book:\nPlease fill in our online booking form.  A 50% deposit will confirm your booking. \nPayment options can be found here. \n 
URL:https://tararokpacentre.co.za/event/relax-restore-and-explore/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Embodied meditation,Mindful Movement,Permaculture,Tara Rokpa Therapy,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2019/02/shutterstock_192451649.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20200313T180000
DTEND;TZID=Europe/Helsinki:20200315T140000
DTSTAMP:20260416T205859
CREATED:20190208T202241Z
LAST-MODIFIED:20200110T000722Z
UID:1534-1584122400-1584280800@tararokpacentre.co.za
SUMMARY:TRC Experience Weekend
DESCRIPTION:Have you ever wondered what happens at a retreat centre? \nThis is your chance to find out! We are offering an introductory weekend for those who would like to experience the range of activities that take place at Tara Rokpa Centre (TRC). \nTRC is a welcoming\, down to earth centre within a UNESCO biosphere reserve where you can connect with yourself\, your community and the earth. It is in a hidden valley\, free from the disturbance of the digital world: such a rare treat in modern life where we are constantly on call. \nDuring this weekend\, you can reconnect with what it means to be human; relaxed\, at ease and in touch with the world around you. Bring your family and take part in the experiences on offer. Alternatively\, you are welcome to hike\, swim\, swing in a hammock or read a book. \nThe resident community at TRC each have their own skills and interests. They are very willing to share these with visitors. After supper on the first evening\, Pippa Cope will guide you through a Healing Relaxation practice. This is a chance to slow down and feel grounded once again. She will then lead movement sessions before breakfast\, so that guests can bring balance to body and mind. From Saturday morning\, the programme is structured so that you can attend all the sessions for a full experience\, or take time off to relax and replenish. \nThe permaculture stewards will give visitors an introduction to Permaculture tour on Saturday\, and then a short workshop on Sunday. Brenda Shelley will offer the Poetry of Photography\, during walks in the bushveld. She will assist participants to balance both the creative and the technical aspects of photography; linking the heart and the mind. Alan will give guests an introduction to meditation techniques\, which can help to train the mind in becoming more aware and at ease. \nPippa offers mindful movement\, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist\, Social Worker and Community Development manager. \n  \nAlan completed a one-year closed retreat at Samye Ling Monastery in Scotland. He was a monk for six years and now presents courses and retreats as a layperson. He supports long-term (6 month retreats) in Tara’s Valley Retreat House\, and is also very keen to support beginners with a meditation practice. \n  \n  \n \nBrenda would like to share her love for photography so that visitors can touch into the spirit of place. She was a professional photographer and worked as a freelance visual artist in the USA and Cape Town\, specialising in travel\, fine art and fashion photography. \n\n  \nCome and try a weekend of reconnecting with the people and the environment around you\, as well as learning new skills and practices to take care of yourself. This is your chance to remember how it feels to be free from the digital world\, and let your mind quieten down to the pace of nature. \nThe Programme: \nFriday \n4 – 6 pm: Arrival and settling in \n6:00 pm: Supper \n7:30 pm: Guided Meditation/Relaxation \nSaturday \n7 – 8 am: Yoga \n8 –  9 am: Breakfast \n9:30 – 10:30 am: Intro to Meditation \n11 am – 12:30 pm: Tour of the Permaculture site \n1 – 2 pm: Lunch \n2 – 4 pm: Free Time \n4 – 5:30 pm: Guided Walk \n6 – 7 pm: Supper \n7 – 8 pm: Meditation/Relaxation/Drumming around the Campfire \nSunday \n7 – 8 am: Yoga \n8 – 9 am: Breakfast \n10 am – 12 pm: Permaculture/Healing Relaxation/Meditation Activity \n12:30 – 1:30 pm: Lunch \n1:30 pm: Departure \n  \nCosts:\nThe costs include full board from supper on Friday to Lunch on Sunday\, as well as an optional environmental levy of R60. Dana will be appreciated by the facilitators. \n\n\n\n\n\n\nTwin/double room with en suite bathroom (per person):\n R1500\n\n\nTwin/double room with shared bathroom (per  Rperson):\n R1300\n\n\nSingle room with shared bathroom (only 3 available):\n R1700\n\n\nSingle use of twin/double room (if space available)\, shared bathroom:\n R1800\n\n\nSingle use of ensuite room (if space available):\n R1900\n\n\nSingle en suite room (if available)\n R1800\n\n\nDormitory\n R1000\n\n\nCamping (own tent)\n R800\n\n\n\nBookings:\nPlease book here. A 50% deposit will confirm your place. \n\n  \n 
URL:https://tararokpacentre.co.za/event/trc-experience-weekend/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Food,Fun,Gardening,Meditation,Mindfulness,Outdoor,Permaculture,Photography,Spirituality,Yoga
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DTSTART;TZID=Europe/Helsinki:20190405T180000
DTEND;TZID=Europe/Helsinki:20190407T140000
DTSTAMP:20260416T205859
CREATED:20170908T175509Z
LAST-MODIFIED:20190205T080634Z
UID:691-1554487200-1554645600@tararokpacentre.co.za
SUMMARY:Homegrown Happiness - Food Gardening Weekend
DESCRIPTION:Keen to grow your own nutrient rich plate of food? \nJoin Tikologo for a weekend getaway and learn how to grow your own organic edible garden this season. Facilitator\, Coen Meintjes\, will guide you through the necessary steps of designing and establishing a Permaculture food garden. \nThe 2 day food gardening workshop will cover everything you need to know in order to start establishing your very own abundant home food garden. \nEdible garden design – site location\, planting layers\, edges and pathways\, functional structures\nPreparing vegetable beds – types of soil\, double digging\, broad forking\, sheet mulching\, tarping\, raised beds\nCreating living soil – understanding weeds\, compost\, earthworms\, green manure\, herbal teas\nPropagation + planting – growing mediums and containers\, seed treatment\, sowing seeds\, hardening off\, thinning and planting out\, seedling protection\nCompanion planting – crop rotation\, planting with herbs and ornamentals\, layers and succession planting\nOrganic garden maintenance – mulching\, protection from the elements\, common pest control\nHarvesting the goodness – harvesting\, extending the yield\, saving seed\, sharing and returning the surplus \nThe course will include both theoretical training in the classroom as well as getting dirty with practical sessions in the garden. \nPlease bring a note pad and pen\, gardening clothes\, gloves and sun protection. Cameras are welcome too. Bring walking shoes if you wish to hike to the waterfall on Saturday afternoon. And marshmallows should you want to indulge in Saturday night’s bonfire. \nPlease take note that the workshop starts with Friday evening supper and ends with lunch on Sunday. \nDATE\nFriday 5 – Sunday 7 April 2019 \nCOURSE FEES R 2000.00\nIncludes facilitation fee\, shared accommodation for 2 nights and 3 healthy vegetarian meals per day \nVENUE Tikologo Permaculture Farm\nTraining Centre Site at Tara Rokpa Centre\, Groot Marico district\, North West Province (only 250km from Jozi) \nBOOKING&PAYMENT Please visit www.tikologo.co.za/booking-form
URL:https://tararokpacentre.co.za/event/homegrown-happiness-food-gardening-weekend/
LOCATION:Tikologo Permaculture Project\, Groot Marico District\, North West\, South Africa\, Groot-Marico\, ZA
CATEGORIES:Food,Gardening,Outdoor,Permaculture
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DTSTART;TZID=Europe/Helsinki:20170413T120000
DTEND;TZID=Europe/Helsinki:20170417T140000
DTSTAMP:20260416T205859
CREATED:20170622T134948Z
LAST-MODIFIED:20170629T085127Z
UID:251-1492084800-1492437600@tararokpacentre.co.za
SUMMARY:Playful Permaculture Easter Camp
DESCRIPTION:PLAYFUL PERMACULTURE with Anthea Moys and Coen Meintjies\nAt the Tara Rokpa Centre and Tikologo Permaculture Project. More here: http://www.tararokpacentre.co.za/playful-permaculture \nBOOKINGS HERE: https://goo.gl/forms/LGPPgRQ8tp2C5fmt1 \nCome and join us at the Tara Rokpa Centre this Easter Weekend for adults and children for 3\,5 days spent learning about permaculture and playing! Everyone who has ever been to this special place in the beautiful Groot Marico district knows that in addition to the themed retreats\, you also get fed the most incredibly delicious food\, sleep so well\, star gaze\, swim in deep pools\, sit in silence and return feeling rejuvenated and more alive. Join us! \nCOURSE DESCRIPTION: \nThe weekend will be divided up into sessions for permaculture and sessions for play. Each will speak to the next and will not stand on its own. See below for a taste of some of the things we will be doing… \n• Tree planting and some permie info which goes with that. Drawing trees!\n• Planting a companion herb bed. – This is quite cool as it deals with the permaculture concept of polycultural diversity and perennial gardening as well as companion planting.\n• Making a worm farm – This will be fun for the kids as they will get to check out worms and learn a little bit about soil fertility. Watching worms. Doing worm breakdancing. Drawings\, dance moves and poems inspired by worms!\n• Making a rain garden – this is a water harvesting system and a great thing for people to learn about and see how easy it is to harvest water without needing tanks or much infrastructure. Make-believe is a large part of play: here we will tell some stories about various rain gods and goddesses.\n• Another fun thing to do is to make clay seed balls. This is a pretty awesome technique and often used by urban ‘guerrilla gardeners’ but is just as fun to try at home. We will get to play with mud and get dirty and once the seed balls dry we can go on a seed bombing expedition. J Seed bombing in our Sunday best with Mud Hats! \nA little on Permaculture: Bill Mollison\, one of the founders of Permaculture states that: \n“Permaculture is an ethical design system for creating sustainable human environments…On one level it deals with plants\, animals\, buildings and infrastructures. However\, permaculture is not about these elements themselves\, but rather\, about the relationships we can create between them. The aim is to create systems that are ecologically sound and economically viable\, which provide for their own needs\, do not exploit or pollute and are therefore sustainable in the long term.” \nPermaculture can teach us to take responsibility for our lives and cater to our needs in ways which do not destroy our natural environment. These are skills which will become ever more important and will greatly contribute to the health and well-being of future generations. The sooner our kids can learn about them the better! \nPlay is often considered a ‘waste of time’\, a frivolous\, useless activity reserved only for children. We are told to ‘Grow up! Get a job! And get serious about life.’ Increasingly\, however\, play is seen to be crucial\, not just for children\, but for adults too – with special benefits in the work place. And it’s never too late to play! Playing facilitates learning and individual growth. Playing is very much a part of any creative process. Play assists this process by flexing our imagination muscles: when we play we ‘pretend’\, we ‘make believe’\, which in turn expands possibilities. In this way play creates fertile ground for new collaborations\, new connections and new ideas to germinate. \nThis event’s play sessions will be inspired by Anthea’s most recent Play Retreat held at the centre with Roberto Pombo in January 2017: https://www.facebook.com/events/706331969521663/ Some of what the playful sessions will include: \n• Make believe and pretend play\, day dreaming\, risky play\, rituaIised play\, competitive game-play and more. Learning about your relationship to play: What is play for you? Have you forgotten how? Why is play important?\n• Playing with and in mud: making mud castles\, mud facemasks and mud weed hats.\n• Drawing and collecting\, hiding and finding things\, possible treasure hunts\n• Automatic drawing and writing\, playing with chance and the sub/unconscious when making. Playing with paint\, charcoal and\, of course\, mud.\n• Adventuring and wandering into the wilderness of the Groot Marico as an explorer\, investigator\, quiet and gentle observer and responding creatively and curiously to what is there. \nCOURSE FEES:\nThe cost for this lovely long weekend experience includes 4 nights accommodation\, 3 full days of activities and delicious vegetarian meals per day. Children under 3 years are free. See here: http://www.tararokpacentre.co.za/playful-permaculture \nBookings: Please book using our new online booking system: https://goo.gl/forms/LGPPgRQ8tp2C5fmt1 \nVENUE:\nTara Rokpa Centre –\nGroot Marico district\, North West Province (only 250km from Jozi)\nhttp://www.tararokpacentre.co.za/docs/directions-to-trc.pdf \nABOUT THE FACILITATORS: \nAnthea is an artist\, a teacher\, a play facilitator\, a public speaker\, a constant learner and a bad singer who has started an experimental choir. In 2008 she completed her Masters at Wits with a focus on play and performance in public space. In 2013 she was the inaugural winner of the Standard Bank Young Artist Award for Performance Art. Anthea has dedicated her life to the study and practice of play and how it benefits us in so many ways. She shares this with others in her performances\, art class adventures\, workshops\, talks and retreats. Anthea lives\, learns\, works and plays in Johannesburg. www.antheamoys.com \nCoen is a permaculture designer and enthusiast currently living and working at the Tara Rokpa Centre. He directs the Tikologo Permaculture Project\, which is just a fancy way to say he plays in the garden all day. He has spent the last 3 years learning about and implementing sustainable strategies on the project site and loves to tell and teach people about what has been learnt along the way.
URL:https://tararokpacentre.co.za/event/playful-permaculture-easter-camp/
LOCATION:North West Province
CATEGORIES:Permaculture
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