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DTSTART:20210101T000000
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DTSTART;TZID=Africa/Johannesburg:20230303T180000
DTEND;TZID=Africa/Johannesburg:20230305T140000
DTSTAMP:20260518T001808
CREATED:20190905T175851Z
LAST-MODIFIED:20230204T181956Z
UID:1971-1677866400-1678024800@tararokpacentre.co.za
SUMMARY:Relax\, Restore And  Explore
DESCRIPTION:This weekend will offer activities for replenishing yourself in the natural surroundings of the bush. \nActivities on offer:\n\nGuided relaxations sessions\nMindful movement\nRestorative poses to deepen self-care\nExploring your creative side through colour and form.\nGuided walks\nTour of the permaculture centre\nA fireside night under the stars\nTime to do nothing but sleep.\n\nFacilitated by:\nPippa Cope offers mindful movement\, including somatics and Donna Farhi-inspired yoga. She has been involved with the Tara Rokpa Therapy process for 20 years as a senior helper in South Africa and Zimbabwe and has offered workshops in Canada. Pippa has been resident at TRC for over 15 years as jack of all trades. She previously spent her professional life working as an Occupational Therapist\, Social Worker and Community Development manager. \n  \nCosts: \nThe costs include full board from supper on Friday to Lunch on Sunday\, a facilitation fee\, as well as an optional environmental levy of R60. \n\n\n\n\n\n\n  Twin/double room with en suite bathroom (per person):\n R1\,900\n\n\n  Twin/double room with shared bathroom (per person):\n R1\,700\n\n\n  Single room with shared bathroom (only 3 available):\n R2\,100\n\n\n  Single-use of twin/double room (if space available)\, shared bathroom:\n R2\,200\n\n\n  Single-use ensuite room (if space available):\n R2\,300\n\n\n  Single en suite room (if available)\n R2\,200\n\n\n  Dormitory\n R1\,400\n\n\n  Camping (own tent)\n R1\,200\n\n\n\nTo book:\nPlease fill in our online booking form.  A 50% deposit will confirm your booking. \nPayment options can be found here. \n 
URL:https://tararokpacentre.co.za/event/relax-restore-and-explore/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Embodied meditation,Mindful Movement,Permaculture,Tara Rokpa Therapy,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2019/02/shutterstock_192451649.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230203T170000
DTEND;TZID=Africa/Johannesburg:20230205T140000
DTSTAMP:20260518T001808
CREATED:20221114T122113Z
LAST-MODIFIED:20221114T133752Z
UID:3535-1675443600-1675605600@tararokpacentre.co.za
SUMMARY:Imprinting Intentions – a New Year Retreat
DESCRIPTION:with Dr Lucy Draper-Clarke \nPerhaps there’s no need for personal growth\, to make a mark or to get ahead? Instead of goals\, resolutions\, and To Do lists\, how would it feel to be present without resistance and to watch life unfold? \nIf this sounds like the gentle invitation you need for 2023\, then please join Lucy Draper-Clarke\, who has been holding intentions retreats at TRC since 2009. Give yourself the space to focus on how you would like to be\, and to imprint gentle intentions as a daily life practice. \nDuring this retreat\, we’ll explore how to meet each moment of our lives with clarity and care\, not just at the beginning of the year\, but every day. We will take the opportunity to become receptive and open\, to attune and align\, and to resource ourselves for whatever lies ahead. \nLucy will guide you through practices of mindfulness meditation\, gentle yoga\, and expressive movement to awaken the senses and the imagination. These work to resource and rebalance the body\, heart\, and mind. From this place\, we can touch into the qualities and aspirations we wish to cultivate for the year ahead. \nHow many of us make New Year’s resolutions\, and then become disillusioned? For this retreat\, we will explore how to recommit to our intentions each morning\, through simple rituals and practices. By planting the seed of intention in community\, we can generate the momentum needed to keep our intentions alive in the midst of daily life. \nProgramme:\nAfter the first evening of introductions and grounding practices\, we will wake up to gentle moving and sitting meditation sessions in the Octagon\, followed by a healthy breakfast in the open dining area. There will then be an extended ‘Imprinting Intentions’ workshop before tucking into a filling vegetarian lunch. Participants can either rest in the afternoon or visit the nearby waterfall in Tara’s Valley\, or die Oog – the Eye. This is the 14m deep source of the Marico river\, and popular with swimmers and divers. Our Saturday evening practice will be Expressive Movement\, which takes us through a full dance wave; from finding Presence\, Expressing what we notice in our embodied mind\, Releasing blocks and old patterns\, then moving to Dreaming and Integrating\, where our future might emerge in the moment. Later\, we can sit together at the open fire and watch the magnificent night sky. \nYour Facilitator:\nLucy Draper-Clarke has a doctorate in mindfulness and teacher education and loves to run retreats as well as support yoga teacher training schools. She has practised yoga for 20 years and taught yoga and mindfulness in Southern Africa since 2006\, while also offering embodied practices at Wits. While doing so\, she has been lucky enough to study with inspiring Buddhist mindfulness\, Vinyasa yoga teachers\, and Expressive Movement dance therapists. Her light-hearted and compassionate approach to teaching allows participants to explore their inner worlds through a joyful\, yet transformative practice. \nCost:\nIncludes accommodation\, all meals\, tea and snacks and facilitated moving and sitting meditation sessions. Cost is dependent on your choice of accommodation. The food is ovo-lacto vegetarian\, with vegan/gluten-free options available on request. It excludes any tips for staff. \n\n\n\n\n\n\n  Single-use of ensuite room (if space available):\n  R 3\,100\n\n\n  Single room with shared bathroom (only 3 available):\n  R 2\,900\n\n\n  Twin/double room with en suite bathroom (sharing\, per person):\n  R 2\,700\n\n\n  Twin/double room with shared bathroom (sharing\, per person):\n  R 2\,500\n\n\n  Dormitory\n  R 1\,900\n\n\n  Camping (own tent)\n  R 1\,700\n\n\n\n\nTo Book:\nClick on this link to book. \nA 50% deposit secures your place. This is non-refundable but is transferable to another TRC retreat. Do not let your inability to pay prevent you from attending. Contact Tara Rokpa Centre for scholarships\, payment options\, and volunteer trade opportunities. \nFor general retreat information about what to bring\, please click here. \nPhoto credit: National Trust\, UK \n 
URL:https://tararokpacentre.co.za/event/imprinting-intentions-a-new-year-retreat/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Embodied meditation,Inquiry,Insight,Meditation,Mindful Movement,Mindfulness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2022/11/Imprints-sepia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220806T123000
DTEND;TZID=UTC:20220809T140000
DTSTAMP:20260518T001808
CREATED:20220526T095049Z
LAST-MODIFIED:20220608T165620Z
UID:3394-1659789000-1660053600@tararokpacentre.co.za
SUMMARY:Courage and Care - Women's Day Retreat
DESCRIPTION:with Lucy Draper-Clarke and Mammatli Thakhuli-Nzuza \nAt first glance\, courage and care may seem like opposites: one tough and strong\, the other soft and fluffy. Explore more deeply\, though\, and they intertwine as the mother archetype\, offering us access to feminine wisdom. From the clarity that arises in the face of compassion\, the greatest courage emerges. \nThis Women’s Day long weekend offers you practices to heal and hold\, replenish and reconnect with yourself and others. We will explore the healing arts of embodiment\, meditation\, and creativity\, which bring us back into the embrace of community. For centuries\, we have gathered in circles\, around the fireside\, to tell stories and sing\, to dance and find the sweetness of silence. In community\, we become fully human. \nThis precious time offers an opportunity to return to the wisdom of the body\, which can hold us steady in the present moment. Communities have long known that to come together and move in harmony allows for healing of the individual and the collective. Utilizing breath\, rhythmic movement\, and a direct sensory experience of the embodied mind\, we learn to regulate emotion\, and become a safe haven for ourselves\, for others and for the earth itself. \nBy working with somatic meditation practices\, including gentle yoga\, qi gong\, and dance\, we will return to this miraculous home of ours. Once the body feels settled\, the sitting practices of mindfulness and compassion will allow access to the inner world of the heart-mind. \n  \nYour Facilitators:\nDr Lucy Draper-Clarke is a retreat facilitator\, mindfulness mentor and researcher-practitioner in the fields of awareness and compassion. After obtaining a doctorate in mindfulness and teacher education\, she is now an Associate Researcher at the University of the Witwatersrand in Johannesburg. With a focus on compassionate activism and somatic meditation\, she works with those engaged in social transformation and healing\, to alleviate stress\, increase resilience and cultivate wise\, compassionate action. She runs workshops and retreats around Southern Africa. As a practitioner with the Karma Kagyu School of Buddhism\, she attends regular meditation retreats to deepen her own practice. Nothing gives her more joy than supporting others to develop their own\, life-enhancing\, contemplative practices. \n  \nMammatli Thakhuli-Nzuza is a storyteller\, reflexive practice facilitator and an applied drama practitioner. She holds a Masters degree in Theatre in Education\, Communities and Social Contexts from Drama for Life at the University of the Witwatersrand. Her research area explores the tension between women’s personal well-being\, expectations and desires and the expectations imposed by cultural practices\, customs\, beliefs and norms. She facilitates community change processes that incorporate open dialogue\, deep listening and creative embodiment. As an accredited Community Capacity Enhancement (CCE) facilitator and trainer through the Nelson Mandela Foundation\, her work advocates for social development processes that are achievable\, sustainable and people centred. Her practice is situated at the intersection of theatre\, human rights and community building. \n  \nCost:\nThe costs include a facilitation fee\, accommodation\, a voluntary R60 environmental levy\, and all meals and tea break snacks from lunch on Saturday to lunch on Tuesday. It excludes staff tips. \nYou are welcome to arrive on Friday afternoon – an extra night’s cost is applicable. \n\n\n\n\n\n\n\n\n  3 Nights\n  Extra       Night\n\n\n Single-use of ensuite room (if space available):\n  R4\,700\n  R750\n\n\n Single-use of twin/double room (if space available)\, shared   bathroom:\n  R4\,550\n  R700\n\n\n Single room with shared bathroom (only 3 available):\n  R4\,400\n  R650\n\n\n Shared Twin/double room with en suite bathroom (per person):\n  R4\,150\n  R560\n\n\n Shared Twin/double room with shared bathroom (per person):\n  R3\,800\n  R450\n\n\n Dormitory\n  R3\,500\n  R340\n\n\n Camping (own tent)\n  R3\,200\n  R240\n\n\n\n  \nA 10% discount for Drama for Life and TRC members. \nPlease do not let tight finances prevent you from coming – email us at tararokpacentre@gmail.com for options. \n  \nTo Book:\nPlease click here to fill in the user-friendly online booking form. \nA nonrefundable\, but transferrable deposit of 50% is required to confirm your space. \n  \nRetreat Schedule:\n  \n\n\n\n Saturday 6thAugust\n\n\n  11am -1pm\n  Participants arrive\n  Dining Hall\n\n\n  1pm\n  Lunch\n  Dining Hall\n\n\n  2.30pm\n  Welcome and Introduction\n\n\n\n  4pm\n  Workshop 1 Window of Presence / Healing Arts\n\n\n\n  6pm\n  Supper\n  Dining Hall\n\n\n  7pm\n  Somatic Yoga and the Body Scan\n  Octagon\n\n\n\n\n\n\n\nSunday 7thAugust\n\n\n  7.30am\n  Moving Meditation\n  Octagon\n\n\n  8am\n  Sitting Practice with Lucy\n  Octagon\n\n\n  8.30am\n  Breakfast in Silence\n  Dining Hall\n\n\n  9.30am\n  Workshop 2\n  Octagon\n\n\n  11am\n  Tea\n  Dining Hall\n\n\n  11.30am\n  Moving and Sitting Meditation\n  Octagon\n\n\n  1pm\n  Lunch\n  Dining Hall\n\n\n  2.30pm\n  Trip to the Eye or relaxation\n\n\n\n  6pm\n  Supper\n  Dining Hall\n\n\n  7.30pm\n  Yin Yoga\n  Octagon\n\n\n\n\n\n\n\nMonday 8thAugust\n\n\n  7.30am\n  Moving Meditation\n  Octagon\n\n\n  8am\n  Sitting Practice with Lucy\n  Octagon\n\n\n  8.30am\n  Breakfast in Silence\n  Dining Hall\n\n\n  9.30am\n  Workshop 3\n  Octagon\n\n\n  11am\n  Tea\n  Dining Hall\n\n\n  11.30am\n  Moving and Sitting Meditation\n  Octagon\n\n\n  1pm\n  Lunch\n  Dining Hall\n\n\n  2.30pm\n  Local walk or relaxation\n\n\n\n  6pm\n  Supper\n  Dining Hall\n\n\n  7.30pm\n  Expressive Movement and Fireside Gathering\n  Octagon\n\n\n\n\n\n\n\n Tuesday 9th August\n\n\n  7am\n  Hike to the Waterfall \nReflection Practice\n Meet in Dining Hall\n\n\n  11am\n  Brunch\n  Dining Hall\n\n\n  12 noon\n  Closing circle\n  Octagon\n\n\n  12.30pm\n  Retreat ends\n  Dining Hall\n\n\n  12.30pm\n  Shop open\n  Office
URL:https://tararokpacentre.co.za/event/courage-care/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:compassion,Embodied meditation,Inquiry,Meditation,Mindful Movement,Mindfulness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2017/11/Grass-curl-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220729T180000
DTEND;TZID=UTC:20220731T140000
DTSTAMP:20260518T001808
CREATED:20220523T181754Z
LAST-MODIFIED:20220523T181754Z
UID:3381-1659117600-1659276000@tararokpacentre.co.za
SUMMARY:Befriending Your Demons
DESCRIPTION:Working with difficult emotions in order to resolve inner conflicts. \n  \nAre you struggling with any of the following: \n\nFear\nAnger\nDepression\nAnxiety\nAn eating disorder\nDifficult relationships\nSelf-hatred\,\nAddiction\nAnd the list goes on…\n\nThe problem is that the harder we fight our demons\, the stronger they become. If we want to liberate ourselves from that fight once and for all\, we must reverse our approach. \nIn this retreat\, we will be learning to work with difficult emotions using a powerful strategy that will enable us to transform our negative emotions\, relationships\, fears\, illnesses\, and self-defeating patterns. We will also learn to cope with our inner enemies that undermine our best intentions. \nOur toolbox will consist of art materials such as paint\, pencils\, clay and collages\, relaxation\, meditation\, mindful movement\, and gentle yoga. \n  \nYour Facilitator:\nVera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal life and in her career as a psychological counselor. She is a student of Rob Nairn\, international Mindfulness and Meditation teacher\, and has completed his facilitator training course. \n  \nCost:\nThese costs cover all meals from Friday supper to lunch on Sunday. They include a facilitator fee and a voluntary R60 environmental fee. It does exclude staff tips and an R50 contribution for art materials. \n\n\n\n\n\n\n  Camping (own tent)\n  R1300\n\n\n  Dormitory\n  R1500\n\n\n  Twin/double room with shared bathroom (per   person):\n  R1800\n\n\n  Twin/double room with en suite bathroom (per   person):\n  R2000\n\n\n  Single room with shared bathroom (only 3   available):\n  R2200\n\n\n  Single-use of en suite room (if space available):\n  R2400\n\n\n\n  \nReserve your place:\nTo book\, please fill in the online booking form. \nA 50% deposit confirms your booking. The deposit is not refundable but is transferrable to another retreat or person.
URL:https://tararokpacentre.co.za/event/befriending-your-demons/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:compassion,Course,Embodied meditation,Inquiry,Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2022/05/IMG-20220523-WA0009-1-1-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220415T130000
DTEND;TZID=Africa/Johannesburg:20220418T140000
DTSTAMP:20260518T001808
CREATED:20210124T192100Z
LAST-MODIFIED:20220212T104229Z
UID:2813-1650027600-1650290400@tararokpacentre.co.za
SUMMARY:Family Easter Camp 2022
DESCRIPTION:Easter Camp at Tara Rokpa Centre is traditionally is a family affair and a “come as you are” party. We define family in the broader sense\, including the traditional nuclear and extended families\, but also extending to friends\, individuals\, urban tribe members\, community members\, TRC visitors\, and anyone wanting to connect with the spirit of the Easter Camp. Children are welcome and there will be a morning programme for them\, including the traditional Easter Egg hunt on Easter Sunday. \n“To me a family is whoever I can depend upon for support\, to laugh with\, to play with\, and to share the challenges and rewards of life with.” Beth Lake \nThis will be a relaxed weekend in the beautiful\, healthy\, wide-open spaces of the bushveld with optional fun activities guided by a team of facilitators. The retreat starts with lunch on Good Friday and ends with lunch on Easter Monday. Activities include: \n\nPlaying with Art Materials\nGuided Relaxation exercises\nSinging and Body Percussion\nDancing\nMindful Movement Qigong\nRestorative Yoga\nMindfulness\nWalks\nSwimming at the Waterfall\, the Eye\, or the farm-style pool\nRoasting marshmallows around the campfire\nSleeping\nEaster Egg Hunt\n\nCost\nWe aim to keep the costs as low as possible to allow nuclear families to attend. The rooms are allocated according to confirmed bookings. \nThe costs include all meals from lunch on Friday to lunch on Monday but excludes staff tips. The fees include a contribution to the facilitator’s expenses and an optional R60 environmental fee for adults. \n\n\n\n\n\n\n Adults\n  R2500\n\n\n  Teen 1\n  R1700\n\n\n  Teen 2+\n  R1200\n\n\n  Age 3 – 12\n  R700\n\n\n  Under 3s\n  Free\n\n\n\nYou are welcome to stay from Thursday 14 April – additional accommodation fees will apply. \nPlease don’t let a lack of finance prevent you from attending – please contact us for more options. \nBookings\nClick here to book. Please fill in a booking form for each adult and child attending. This is to enable us to allocate suitable accommodation. \nA non-refundable but transferrable deposit of 50% to secure the accommodation of your choice. \nFacilitators\nPippa Cope was involved in caring professions during her formal working years\, and since retirement has been the manager of Tara Rokpa Centre\, until her second recent retirement. She now devotes herself to environmental and community work in the area. She is authorized to facilitate aspects of the Tara Rokpa process and is a trained Donna Farhi Yoga facilitator with a growing interest in the benefits of Somatic Movement. \n  \nWendy Newstadt is presently choir teacher at Parkview Senior and has taught music and dance here and in New York. She is also a performing musician who plays regularly mostly in and around Joburg. She is Orff Music certified. \n  \n  \nVera Hey is a mindfulness practitioner and an experienced mindfulness facilitator. She uses the insight and awareness gained from her mindfulness practice in her personal life and in her career as a psychological counselor. She is a student of Rob Nairn\, international Mindfulness and Meditation teacher\, and has completed his facilitator training course. \n  \n 
URL:https://tararokpacentre.co.za/event/family-easter-camp-2021/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Biking,Chi Kung/Tai Chi,Embodied meditation,Food,Fun,Mindful Movement,Mindfulness,Music and Rythm,Outdoor,Play,Relaxing,Tara Rokpa Therapy,Walking,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2021/01/The-Best-Cosmos-Cultivars-FB.jpg
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220318T180000
DTEND;TZID=Africa/Johannesburg:20220321T140000
DTSTAMP:20260518T001808
CREATED:20220111T160004Z
LAST-MODIFIED:20220116T170941Z
UID:3128-1647626400-1647871200@tararokpacentre.co.za
SUMMARY:Loving Awareness
DESCRIPTION:with Lucy Draper-Clarke \nAs you step into this new year\, what needs your loving awareness? A relationship\, a project\,\nyour work\, home\, or family? You may be holding sorrow for the past or anxiety about the\nfuture. The best place to start is bringing caring attention to your own body\, heart\, and mind.\nTime away\, and time in\, can return you to the ease and joy of the present moment. \nThis 3-night retreat is an invitation to reflect and refocus\, as we reimagine a world that is\nbuilt on an ethic of care. Lucy will guide you through embodied awareness practices\, including yoga\, qi gong\, and expressive movement\, to prepare the heart-mind for meditation. \n  \n\n  \nThen we’ll sit together and cultivate the innate qualities of being human – love\, compassion\, joy\, and equanimity. Finally\, you can explore how to integrate these experiences into daily life. \nPrevious retreat participants had this to say about Lucy: \n“Lucy brings to mindful movement her special warmth and generosity\, together with the\nqualities of a very skilled teacher. She creates an environment of complete kindness and\ngentleness which in turn enables both the beginner and the more experienced to feel trulywelcome.” Carolyn Pollack \n“Lucy is a warm\, wise\, and wonderful teacher\, embodying fully the heart-mind connections she gently encourages in others. What she offers comes directly from her heart\, enabling her to provide exactly what is needed spontaneously in the moment.” Joanna Monaghan \nCost\nThe costs include the facilitation fee\, accommodation\, a voluntary R60 environmental levy\, and all meals and tea break snacks from supper on the day of your arrival\, until lunch on the day of departure. It excludes staff tips. \n\n\n\n\n\n\n\n\n   3 Nights\n   2 Nights\n\n\n  Single-use of ensuite room (if space available):\n    R4\,000\n    R3\,100\n\n\n  Single-use of twin/double room\, shared   bathroom:\n    R3\,800\n    R3\,000\n\n\n  Single room with shared bathroom (only 3 available):\n    R3\,700\n    R2\,900\n\n\n  Shared Twin/double room with en suite bathroom (per person):\n    R3\,400\n    R2\,700\n\n\n  Shared Twin/double room with shared bathroom (per person):\n    R3\,000\n    R2\,400\n\n\n  Dormitory\n    R2\,700\n    R2\,200\n\n\n  Camping (own tent)\n    R2\,400\n    R2\,000\n\n\n\nPlease do not let tight finances prevent you from coming – email us at tararokpacentre@gmail.com. \nBookings\nPlease click here to fill in the user-friendly online booking form. \nA nonrefundable\, but transferrable deposit of 50% is required to confirm your space. \nYour facilitator\nLucy Draper-Clarke has a doctorate in mindfulness and teacher education and loves to run retreats as well as support yoga teacher training schools. She has practised yoga for 20 years and taught yoga and mindfulness in Southern Africa since 2006\, while also offering embodied practices at Wits. While doing so\, she has been lucky enough to study with inspiring Buddhist mindfulness\, Vinyasa yoga teachers\, and Expressive Movement dance therapists. Her light-hearted and compassionate approach to teaching allows participants to explore their inner worlds through a joyful\, yet transformative practice. \n  \n 
URL:https://tararokpacentre.co.za/event/loving-awareness/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:compassion,Embodied meditation,Food,Fun,Inquiry,Insight,Mindfulness,Music and Rythm,Relaxing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2022/01/greg-rakozy-oMpAz-DN-9I-unsplash.jpg
ORGANIZER;CN="Heart-Mind":MAILTO:lucyheartmind@gmail.com
END:VEVENT
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