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X-WR-CALDESC:Events for Tara Rokpa Centre
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DTSTART;TZID=Africa/Johannesburg:20260501T180000
DTEND;TZID=Africa/Johannesburg:20260503T130000
DTSTAMP:20260501T114812
CREATED:20260321T120631Z
LAST-MODIFIED:20260321T123400Z
UID:4489-1777658400-1777813200@tararokpacentre.co.za
SUMMARY:A Qigong Journey - Five Elements Unfold
DESCRIPTION:Qigong is a graceful healing art rooted in the wisdom of traditional Chinese medicine. Through flowing movements\, mindful postures\, deep breathing and meditative focus\, it nurtures the flow of Qi – our vital energy. By balancing and cultivating this life force\, Qigong helps us tap into our inner vitality\, thereby reducing stress\, building stamina and enhancing overall well-being. It strengthens circulation\, boosts immunity and fosters a profound sense of harmony. \nDuring this weekend retreat\, we will learn some basic qigong and gain insight into its relationship with Chinese medicine and the five elements. The course will offer simple and gentle\, yet powerful ways to reconnect and balance body and mind through the practice of qigong. \nCost:\nThe cost includes the accommodation of your choice\, all vegetarian meals from Friday lunchtime to Sunday lunch\, a facilitator fee\, and a voluntary environmental levy of R60. \n\n\n\n\n\n\n  Accommodation Type\n  Cost per person\n\n\n  Camping (own tent)\n  R1\,500\n\n\n  Dormitory\n  R1\,700\n\n\n  Twin/double room with shared bathroom (per person):\n  R1\,900\n\n\n  Twin/double room with en suite bathroom (per person):\n  R2\,100\n\n\n  Single room with shared bathroom:\n  R2\,300\n\n\n  Single use ensuite room:\n  R2\,500\n\n\n\n  \nFacilitator:\nWendy Newstadt is a qigong teacher and a shiatsu therapist. She studied qigong with Grandmaster Nan Lu in New York while studying and graduating as a shiatsu therapist from Ohashi Institute of Shiatsu in New York in 1997. She has been a shiatsu therapist and teacher since then and is currently teaching qigong in Johannesburg. Wendy is also a trained dance teacher\, and she incorporates elements of dance into qigong classes. \n  \n  \nTo book:\nPlease book using online booking form. \nA 50% deposit will confirm the accommodation of your choice.
URL:https://tararokpacentre.co.za/event/a-qigong-journey-five-elements-unfold/
LOCATION:Tara Rokpa Centre\, Tara Rokpa Centre\, Groot Marico District\, North West Province\, South Africa
CATEGORIES:Chi Kung/Tai Chi,Embodied meditation,Mindful Movement
ATTACH;FMTTYPE=image/jpeg:https://tararokpacentre.co.za/wp-content/uploads/2026/03/Wendy-Qigong-pic-3.jpg
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