yoga

Fierce Compassion Yoga Retreat

~ SPRING IS THE TIME TO GET TO KNOW YOUR SPIRITUAL WARRIOR ~ "To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless." ~ Sogyal Rinpoche Are you ready to join Mel and Lucy to explore Fierce Compassion in your yoga and mindfulness practice? [...]

By |2020-03-29T10:23:55+02:00September 4th, 2020|, , |0 Comments

Yoga Journey Retreat

Join me for three days filled with things that nourish our souls, facilitates our inner journey, and nurtures our existence of body and mind, as well as soul, including like-hearted company and great food. Yoga classes Mindfulness sessions A complimentary journal Working with Intention workshop One hour Yoga Nidra Accommodation Meals Arrive on Friday afternoon, [...]

By |2020-02-13T18:26:04+02:00March 13th, 2020|, |0 Comments

Experience The Heart Sutra Over Valentine’s Weekend with Ava Avalos

In the tradition of Thich Nhat Hanh, come study and explore the mysterious wisdom of the Heart Sutra, known in Buddhism as ‘The Prajnaparamita.’ This ancient and sacred text will form the foundation of Zen Buddhist Mindfulness Practices to open your heart - including sitting, walking, dancing & singing. The workshop will be facilitated by [...]

By |2020-01-10T16:34:21+02:00February 14th, 2020|, , , , , |0 Comments

Changing humanity one person at a time

I felt a fair amount of trepidation ahead of spending my first Christmas away from family and friends, meditating with a group of strangers - but I have no regrets! Tara Rokpa Centre is situated in a beautiful part of South Africa’s North West Province, in a lush green valley where every day is full [...]

By |2020-01-10T11:31:28+02:00January 9th, 2020|dharma, environment, meditation, mindfulness|0 Comments

Thoughts Create Reality

A weekend of challenging and thought-provoking teachings and meditations that encourage our understanding of the ancient wisdom schools of Asian and western thought. Learn techniques to garden your mind and thoughts, to create a truly beneficial and fruitful reality. The retreat is facilitated by Mark Joseph, a previously very nervous and anxious person. Through mindfulness [...]

By |2019-01-14T18:40:37+02:00March 8th, 2019|, , |0 Comments

Be Here Now with Mark Joseph and Jo Gibbon 26 – 28 Oct 2018

A Hippy Yoga and Meditation Retreat Join Jo and Mark for a journey into the days of GROOVY VIBES, EASTERN MYSTICS and FLOWER POWER Mindfulness retreats can be a little austere & solemn... we want to get out of Jozie for a weekend with some likeminded folks & have some hippy style fun in a [...]

By |2018-10-07T11:59:44+02:00October 26th, 2018|, , |0 Comments