elements

Seeking Happiness with Alan Muller and Pippa Cope

A TRC Xmas/ New Year Retreat "Every man wants to be happy, but in order to be so he needs first to understand what happiness is." Jean-Jacques Rousseau. "If happiness is indeed a way of being, a state of consciousness and inner freedom, there is essentially nothing to prevent us from achieving it." Matthieu Ricard. [...]

By |2020-10-20T20:51:28+02:00December 24th, 2020|, , , , , , , , , |0 Comments

Heritage Weekend Retreat

Over the Heritage long weekend, we hosted the awesome Dale de Klerk and his Being Me yogis for a relaxing weekend of laughter, fun, photography, and yoga. This was the first retreat that we hosted after 6 months of lockdown. Nervously we prepped and dusted and shopped, and hoped we remembered how to do this! [...]

By |2020-10-22T12:20:54+02:00October 20th, 2020|environment, mindfulness, Therapy, Yoga|1 Comment

Changing humanity one person at a time

I felt a fair amount of trepidation ahead of spending my first Christmas away from family and friends, meditating with a group of strangers - but I have no regrets! Tara Rokpa Centre is situated in a beautiful part of South Africa’s North West Province, in a lush green valley where every day is full [...]

By |2020-01-10T11:31:28+02:00January 9th, 2020|dharma, environment, meditation, mindfulness|0 Comments

Balancing your life is “elementary”

The Elements with Pippa Cope 28 Dec 2018 - 2 Jan 2019 “Appreciate the beginners’ mind, the secret of good practice.” With these words, Dónal Creedon closed his week-long session with approximately 20 retreatants at the Tara Rokpa Center in Groot Marico. Grounding Earth During the retreat, Pippa Cope, long-term resident at the [...]

By |2019-01-15T18:35:43+02:00January 10th, 2019|dharma, environment, meditation, mindfulness|0 Comments