Dharma

Dancing in the Depths

A retreat in the Tradition of Thich Nhat Hanh Impermanence moves us into the unknown whether we like it or not.  This movement based workshop will provide an opportunity to slow down and embrace the depth of our embodied experience and wisdom in a time of great uncertainty. Cradled in the safe beauty of the [...]

By |2019-09-05T21:55:20+02:00November 15th, 2019|, , , , |0 Comments

The Kagyu Monlam – A trip to Samye Ling and back

There I was, living at the tip of Africa looking for something, not really sure what, confused by the roots of my German-Indian descent: not at home, nor here nor there, standing on the halfway line between those two worlds. They say Cape Town is one of the most beautiful places on earth and South [...]

By |2019-08-10T10:38:54+02:00August 9th, 2019|community, dharma|0 Comments

Personal Practice Retreat

Guided by Alan Muller A traditional 3 year 3 month traditional retreat is out of reach of most people leading modern lives. And it is a great challenge for lay practitioners to find the time or place to complete practices such as Ngöndro – the foundational practices of Tibetan Buddhism. In response to these needs, [...]

By |2019-01-14T21:16:02+02:00April 19th, 2019|, , , |0 Comments

The Heart Sutra with Ava Avalos

Weekend Workshop February 15th, 16th& 17th     Open your Heart this Valentine’s Day Weekend by immersing yourself in The HEART SUTRA. Together, in the tradition of Thich Nhat Hanh, we will share and explore the wisdom and magic of the Heart by practicing sitting and walking meditation, yoga, dance and song. Join us as we [...]

By |2019-01-22T16:59:16+02:00February 15th, 2019|, , , , , |0 Comments

Re-calibrating for the year

…on retreat with Dónal Creedon at TRC – December, 2018 It always feels like there’s a lot of time on one of Dónal’s retreats. There’s an air of lightness and ease, It’s only in retrospect that you realise just how many hours of practise you’ve chalked up. I’ve been on a fair number of retreats [...]

By |2019-01-21T18:50:41+02:00January 21st, 2019|dharma, meditation|0 Comments