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Mountain Biking and Yoga Weekend with Mike Draper and Lucy Draper-Clarke

Mountain Biking and Yoga Weekend

259

Mike and Lucy Draper

4th - 6th August

Come and enjoy an energy-packed weekend of Mountain Biking mixed with some relaxing Yoga and meditation...

Mike will arrange routes of different levels to suit all cyclists, including a ride to Die Oog. The Eye is a 16m deep pool, the source of the Marico river, which stays the same temperature all year round. We will cycle there, and enjoy a refreshing swim before returning back to the Centre on the gravel road, or via the quarry.

Lucy will offer yoga, suitable for all participants. Her style focuses on bringing mindul awareness into physical practice, so that we can be fully aware of our bodies. This can be of great benefit to active sports participants, as well as those wanting to find ways to relax.

Dogs are also welcome to join us during this weekend, and the young ones can follow the cyclists to the waterfall, while the older ones can follow the guided walking routes. Dogs and their owners are usually accommodated in the Brown House, where there is a walled garden.

Rates:

Weekend activities, accommodation and meals per person 2 nights
   
Single shared bathroom R2 150
Twin/double en suite R2 000
Twin/double shared R1 800
Dormitory R1 600

 

Kindly email tararokpacentre@gmail.com to book your place.