January 2019
"Each decision we make, each action we take, is born out of our intentions." Sharon Salzberg New Year Intentions This January marks 10 years of New Year Intentions Retreat with Lucy at the Tara Rokpa Centre - a decade of conscious living. Participants take the time away from daily demands to reflect on the past [...]
Find out moreFebruary 2019
Weekend Workshop February 15th, 16th& 17th Open your Heart this Valentine’s Day Weekend by immersing yourself in The HEART SUTRA. Together, in the tradition of Thich Nhat Hanh, we will share and explore the wisdom and magic of the Heart by practicing sitting and walking meditation, yoga, dance and song. Join us as we [...]
Find out moreMarch 2019
A weekend of challenging and thought-provoking teachings and meditations that encourage our understanding of the ancient wisdom schools of Asian and western thought. Learn techniques to garden your mind and thoughts, to create a truly beneficial and fruitful reality. The retreat is facilitated by Mark Joseph, a previously very nervous and anxious person. Through mindfulness [...]
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