March 2020
Have you ever wondered what happens at a retreat centre? This is your chance to find out! We are offering an introductory weekend for those who would like to experience the range of activities that take place at Tara Rokpa Centre (TRC). TRC is a welcoming, down to earth centre within a UNESCO biosphere reserve [...]
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Join me for three days filled with things that nourish our souls, facilitates our inner journey, and nurtures our existence of body and mind, as well as soul, including like-hearted company and great food. Yoga classes Mindfulness sessions A complimentary journal Working with Intention workshop One hour Yoga Nidra Accommodation Meals Arrive on Friday afternoon, [...]
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~ NOW IS THE TIME TO GET TO KNOW YOUR SPIRITUAL WARRIOR ~ "To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless." ~ Sogyal Rinpoche Are you ready to join Mel and Lucy to explore Fierce Compassion in your yoga and mindfulness practice? [...]
Find out moreApril 2020
Context All over the world, communities are fractured, people are growing more isolated and we feel internal dis-ease and disconnection. What can we do, in our individual and collective lives, to create a shift – a tipping point – to a more inclusive and cohesive world? The Wisdom Traditions of Africa and the East give [...]
Find out moreMay 2020
Join Jeanne and Pippa on this holistic journey to restore your gut health. There will be 3 stand-alone workshops: Workshop 1 - Connect with your Ancient Heritage: The 3 K's of Kombucha, Kimchi and Kefir Workshop 2 - Ditch the Hunter; Be the Gatherer: Vegan Cheese, & Aquafaba Meringue Workshop 3: Green Home Essential Oil [...]
Find out moreOctober 2020
This weekend will offer activities for replenishing yourself in the natural surroundings of the bush. Activities on offer: guided relaxations sessions mindful movement restorative poses to deepen self-care exploring your creative side through colour and form. guided walk to the waterfall tour of the permaculture centre A fireside night under the stars Time to do [...]
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