September 2018
N.B. THIS RETREAT IS NOW FULLY BOOKED (except for camping). For the Mindful Communication Retreat (November 23-25) with Lucy, please click here. It's time to find the perfect balance of effort and ease during this Heritage Day yoga retreat. Join Steven Heyman and Lucy Draper-Clarke for a long weekend of yoga, mindfulness and outdoor adventure [...]
Find out moreOctober 2018
A Hippy Yoga and Meditation Retreat Join Jo and Mark for a journey into the days of GROOVY VIBES, EASTERN MYSTICS and FLOWER POWER Mindfulness retreats can be a little austere & solemn... we want to get out of Jozie for a weekend with some likeminded folks & have some hippy style fun in a [...]
Find out moreNovember 2018
When interacting with others, we often find ourselves triggered and communicating in ways that hurts or harms – ourselves, the other, or the relationship between us. We are not yet experienced at mindful communication. Although, we want to communicate honestly, but haven’t been taught to do so. Very often, we desire to share our feelings [...]
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