September 2019
It's time to shake off the winter, and replenish yourself during this Heritage Day yoga retreat. Join Steven Heyman and Lucy Draper-Clarke for a long weekend of yoga, mindfulness and outdoor adventure in the Groot Marico District. Our first session will begin after lunch on 21st September, and end after lunch on 24th September, but [...]
Find out moreNovember 2019
When interacting with others, we often find ourselves triggered and then communicate in ways that hurt or harm - ourselves, the other, or the relationship between us. We have not learnt how to use mindful and authentic communication. “When you are busy judging people, you have no time to love them.” Marshall Rosenberg We will [...]
Find out moreDecember 2019
Ethics and Heart in the 21st century We will explore the content of our lives and look at how we can make a difference through ethical living and with heart or love in a world fraught with conflict, fragmentation and raucous voices of extremism. Are there universal guideline which are cross cultural to which we [...]
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