Yoga and Mountain Biking Weekend
May 11 @ 6:00 pm - May 13 @ 1:00 pm
Come and enjoy an energy-packed weekend of Mountain Biking in the Marico. We will combine this with some relaxing yoga and meditation for those who are interested. It will be a retreat suitable for the whole family.
Mike Draper will arrange routes of different levels to suit all cyclists, including a ride to Die Oog. The Eye is a 14m deep pool, the source of the Marico river, which stays the same temperature all year round. We will cycle there, and enjoy a refreshing swim before returning back to the Centre on the gravel road. Lucy Draper-Clarke will offer yoga, suitable for all participants. Her style focuses on bringing mindful awareness into physical practice, so that we can be fully aware of our bodies. This can be of great benefit to active sports participants, as well as those wanting to find ways to relax.
There are also self-guided hikes to Tara’s Waterfall, or time to relax in a hammock, so bring the family and enjoy some time in nature.
The Tara Rokpa Centre is a retreat centre known for its pristine environment, unpolluted air and fantastic night sky. It lies in a wooded valley, bounded by perennial streams and surrounded by rolling hills. The accommodation is offered in simple farmhouses, with twin, double or single rooms available.
Two nights accommodation and 3 plant-based meals per person will be provided. Bring biltong if you need to 😉
Single shared bathroom R2340
Double en suite R2120
Twin/double shared bathroom R1900
Camping also available, although it will be getting chilly at night…
Children under 12 years are half price, under 3 years are free.