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Retreat Overview

Drawing on his wide range of experience, Anton will be exploring mindfulness as a creative practice, as a way of encouraging awareness and spontaneity, a way of being present. Workshops are geared towards sparking creativity, inspiration and reflection; using writing as a tool of discovery. The emphasis here is not on technical skill, but on appreciating and enjoying our creative selves.

You need to begin to explore another way to write, to build awareness to write from…To create from joy, to create from wonder, demands a continual discipline, a great compassion…”
Thuksey Rinpoche, in Andrew Harvey’s Journey to Ladakh (1983)

Feedback from past participants:

“Anton was completely involved and prepared, good humoured and relevant”.

“Everything worked out beautifully, TRC is amazing!”

“One brilliant experience, Amazing people. Staff are the embodiment of friendly compassion, Thank you, guys!”

“Loved all of it! Wish I could stay longer.”

“The retreat was exactly what I wanted and more! I learnt so much.”

“Thanks so much, Anton – not just for the readings, but for the whole retreat. I’m inspired and energized.”

“By skillfully combining meditation and creative writing the workshops gently but decisively help one produce pieces of writing in different genres, leaving one with a feeling of: ‘”Awesome, I forgot I can do that!”” Ben

Retreat Options

The retreat takes place over five nights, with a shorter weekend option of 2 nights.
Beginning Friday, 21st August 2019, 18:00
Ending Sunday, 23rd, or Wednesday 26th August, 13:00
Those staying for the longer option will get a one-on-one session with Anton for feedback on a work in progress of up to 20 000 words. Writers who have an existing project as well as those just starting out are equally welcome.

Retreat Facilitator

Anton Krueger is an acclaimed writer who has won numerous awards for his plays, poems and critical writing. He is an Associate Professor in the Department of Drama, Rhodes University, and also helps to run a Samye Kagyu Buddhist centre in Grahamstown. Besides teaching Creative Writing at undergrad and postgraduate level, he’s also taught children at home schools and at the Michael Mount Waldorf School.
Anton is a member of Mindfulness Africa and has presented papers on Mindfulness and Creativity in Shanghai, Chicago, India, Sweden and Scotland. He’s also attended the Mind and Life Summer Research Institute in New York as well as Naropa’s Summer Writing Program at the Kerouac School of Disembodied Poetics.

Retreat Costs

There is the option to join either for two nights or five nights, with different costs depending on your choice of accommodation. These rates include all meals, refreshments and facilitator fees. Non-participating partners who wish to accompany participants are also welcome at reduced rates. If you would like to come but can’t afford it, there is the opportunity to do a work exchange.

 2 nights  5 nights
 Twin/double room with en suite bathroom (per person):  R2300  R5100
 Twin/double room with shared bathroom (per person):  R2100  R4600
 Single room with shared bathroom (only 3 available):  R2500  R5600
 Single use of twin/double room (if space available), shared bathroom:  R2600  R5800
 Single use of ensuite room (if space available):  R2700  R6100
 Single en suite room (if space available)  R2600  R5800
 Dormitory  R1800  R4000
 Camping (own tent)  R1600  R3500


To book, please use our online Booking Form. A 50% deposit will secure your choice of accommodation. This is not refundable but is transferable to another TRC retreat within a year.

For more general information about our retreats, please click on this link.


Catch yourself thinking…
Allen Ginsberg