Therapy

Heritage Weekend Retreat

Over the Heritage long weekend, we hosted the awesome Dale de Klerk and his Being Me yogis for a relaxing weekend of laughter, fun, photography, and yoga. This was the first retreat that we hosted after 6 months of lockdown. Nervously we prepped and dusted and shopped, and hoped we remembered how to do this! [...]

By |2020-10-22T12:20:54+02:00October 20th, 2020|environment, mindfulness, Therapy, Yoga|1 Comment

Back to Beginnings – Tara Rokpa Therapy Retreat

By Anton Krueger, Jan 2020 An intrepid group of five from Grahamstown (Makhanda) completed their three-year Tara Rokpa Therapy “Back to Beginnings” process with a Birth Retreat from 3-9 January. TRT was developed by Akong Rinpoche for those, as he put it, who did not necessarily “have a feeling for religion”, but who still wanted [...]

By |2020-01-10T11:28:12+02:00January 9th, 2020|Tara Rokpa Therapy, Therapy|0 Comments