mindfulness

Daily Life Dharma – Patience is not really my thing

Patience is not really my thing... which has made the Buddhist quality of forbearance tricky to understand, never mind put into practice. Tai Situpa defined forbearance  using three very practical aspects. (https://www.samyeling.org/buddhism-and-meditation/teaching-archive-2/chamgon-khentin-tai-situpa/the-paramita-of-forbearance/) The first is to refrain from hurting those who have hurt us. The second is to cope with whatever suffering we have to [...]

By |2019-09-03T20:33:30+02:00September 3rd, 2019|dharma, mindfulness|0 Comments

A Retreat Full of Taras

Just before Election Day, Dr Ela Manga and I offered the Still Action Retreat, in order to share inward practices for outward impact. In our own work, we have seen how communities are fractured, people are growing more isolated and there is a deep sense of internal dis-ease and disconnection. We have been pondering how [...]

By |2019-05-23T23:41:17+02:00May 23rd, 2019|community, environment, mindfulness, vision|0 Comments

The Heart Sutra

A Valentines’ weekend workshop By Dorcas B. Molefe The workshop was facilitated by Dharma teacher, Dr Ava Avalos, at one of the few places with clean air and clean water; a place of luxurious shades of green, on the weekend of 15 to 17 February, 2019. Dr Avalos’ profound teachings were based on Zen Buddhism, [...]

By |2019-03-03T23:07:58+02:00March 3rd, 2019|community, dharma, meditation, mindfulness|0 Comments

Balancing your life is “elementary”

The Elements with Pippa Cope 28 Dec 2018 - 2 Jan 2019 “Appreciate the beginners’ mind, the secret of good practice.” With these words, Dónal Creedon closed his week-long session with approximately 20 retreatants at the Tara Rokpa Center in Groot Marico. Grounding Earth During the retreat, Pippa Cope, long-term resident at the [...]

By |2019-01-15T18:35:43+02:00January 10th, 2019|dharma, environment, meditation, mindfulness|0 Comments