meditation

Re-calibrating for the year

…on retreat with Dónal Creedon at TRC – December, 2018 It always feels like there’s a lot of time on one of Dónal’s retreats. There’s an air of lightness and ease, It’s only in retrospect that you realise just how many hours of practise you’ve chalked up. I’ve been on a fair number of retreats [...]

By |2019-01-21T18:50:41+00:00January 21st, 2019|dharma, meditation|0 Comments

Balancing your life is “elementary”

The Elements with Pippa Cope 28 Dec 2018 - 2 Jan 2019 “Appreciate the beginners’ mind, the secret of good practice.” With these words, Dónal Creedon closed his week-long session with approximately 20 retreatants at the Tara Rokpa Center in Groot Marico. Grounding Earth During the retreat, Pippa Cope, long-term resident at the [...]

By |2019-01-15T18:35:43+00:00January 10th, 2019|dharma, environment, meditation, mindfulness|0 Comments

Daily Life Dharma by the Lazy Buddhist – Accept Thyself

I recently had a really bad day. I snapped at two undeserving people... in a row... before 8am... and, this is the worst bit, while DOING yoga... and right before stomping in to do my meditation practice. By the time I sat down in front of my shrine, I was so ashamed of my behaviour [...]

By |2018-08-30T15:19:44+00:00August 30th, 2018|dharma, meditation|0 Comments

Meeting Samantabhadra Retreat with Donal Creedon, December 2017.

I remember when Donal and Akong Rinpoche came back from a visit to Zimbabwe and South Africa. We sat in the garden at Samye Ling, fascinated and impressed, as Donal told us about the African Buddhist Centres, and about their strong commitment to the dharma. Then, many years later, in December 2017, I had the [...]

By |2018-03-14T18:28:03+00:00March 14th, 2018|dharma, meditation|0 Comments